*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

Introducing AMPERNA®'s Newest Product: Our Probiotic+ SOS Daily Facial Spray

Introducing AMPERNA®'s Newest Product: Our Probiotic+ SOS Daily Facial Spray

When I was sick and suffering from pustular acne my dream was to be able to create a safe and effective skincare range to improve the health of my skin without the need of topical...
What Is Psoriasis And Can It Be Treated?

What Is Psoriasis And Can It Be Treated?

Psoriasis is a chronic autoimmune mediated skin disease that causes red/pinkish, scaly, raised plaques on the body. Lesions primarily occur on the knees, elbows and scalp but can also appear on eyelids, ears, hands and...
The Effects Drinking Alcohol has on your Skin

The Effects Drinking Alcohol has on your Skin

How Hungover is your Skin? The effect drinking alcohol has on our internal organs is well known and understood. But what about the effects it has on our largest organ – our skin? In our...
Do you have Keratosis Pilaris?

Do you have Keratosis Pilaris?

AMPERNA® is here to help you Keratosis pilaris (also referred to as ‘chicken skin’) is a very common skin condition many people suffer from. It’s a harmless and non-infectious skin concern that usually occurs in...
5 Daily Habits that could be Affecting your Mental Health

5 Daily Habits that could be Affecting your Mental Health

Are you ok? When was the last time you stopped and checked in on yourself to really identify if you’re ok? Life is busy. Hectic at times if you may. So, it’s easy to get...
An AMPERNA® Skincare Guide for Men

An AMPERNA® Skincare Guide for Men

News flash gents: Healthy looking skin is the ultimate flex! The days of a three-in-one wash for your hair, body and face are well and truly over. Men are taking more care into the appearance...
The Gut-Skin Connection Is Real - Glow From the Inside Out

The Gut-Skin Connection Is Real - Glow From the Inside Out

A combination of a number of different things can affect the health of your skin and manifest themselves in a number of different ways. Your skin can be affected by hormones, diet, nutrition and genetics and...
Caring for Your Skin in Menopause

Caring for Your Skin in Menopause

Are you Menopausal? Here are the skincare and treatments to consider Menopause has a surprisingly significant effect on your skin’s appearance, but there is much you can do to counteract its effects. Most women become...
Amy Saunders' Holistic Approach to Clearing Her Acne

Amy Saunders' Holistic Approach to Clearing Her Acne

Like many of our AMPERNA® customers, Amy Saunders (now a holistic skincare consultant) was plagued by pimples from an early age. After struggling with acne for over 15 years, she finally got it under control in...