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On a recent visit to the beautician, I was given a questionnaire to complete before my treatment.  The first question didn’t ask about my skin, rather it questioned “How stressed are you on a scale...

AMPERNA®S' Most Asked Question AMPERNA® has proudly helped thousands of people with their skin concern journeys ranging from acne, perioral dermatitis, eczema, rosacea, and psoriasis. I mention the word ‘journey’ as skin health isn’t a...

Does your child suffer from red itching skin caused by dermatitis? Do you suspect your baby or child has perioral dermatitis? You have come to the right place. Read on to find out ways you...

Back in the 80s "anti-ageing" vocabulary became the buzz of the beauty industry. This marketing catchphrase was designed to sell products to older women by triggering them to feel vulnerable about everything from wrinkles to...

Washing your face on a daily basis is vital to an effective skincare routine. It helps to remove dirt and oil and sets the tone for your skin to receive the next layer of skincare...

If you suffer from perioral dermatitis, you will want to understand the treatment options available to help your condition. The best place to start is trying to identify the cause and being aware that there...

Many of us are already aware that a diet rich in fresh fruit, vegetables and whole grains is the key to a healthier life, but did you know that eating certain foods could also help...

Does the Keto diet help with rosacea? You’ve undoubtedly heard a lot of opinions on the Keto diet, know someone that’s on it or even tried it yourself. It is said to have several health...

When you look at yourself closely in the mirror what do you see? What do you focus on? How does that little voice in your head speak within you?  In our crazed social media-driven world that...