*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

Dry or Dehydrated Skin: What's the Difference?

Dry or Dehydrated Skin: What's the Difference?

When you Should Hydrate vs Moisturise Dry and dehydrated skin are two very different things. They share very similar characteristics but are completely different skin concerns. Hydrating and moisturising your skin are also two very...
Supporting Your Skin Health With Antioxidants

Supporting Your Skin Health With Antioxidants

Whilst you may have heard of antioxidants, you may not be aware of the health benefits they have to offer. What is even less known is their use in skincare and the benefits they can have...
Skin Barrier Function - How to Repair and Care for It

Skin Barrier Function - How to Repair and Care for It

Our skin is the largest organ of the human body. It is soft, to allow movement, but tough enough to resist breaking or tearing. It varies in texture and thickness from one part of the...
Antibiotics & Gut Health

Antibiotics & Gut Health

Since their introduction in 1928, antibiotics have been administered throughout the world, helping to protect people from a variety of pathogens. Whilst they have saved millions of lives, there is also the potential for side...
Why do Products Pill and How to Prevent it

Why do Products Pill and How to Prevent it

If you’ve ever applied skincare products or cosmetics and noticed they start to flake, form into little clumps or not be absorbed, it is likely you’ve experienced pilling. When your skincare products start pilling on...
How your Diet can affect your Hormones

How your Diet can affect your Hormones

When we think about our overall health and wellness, we often focus on diet, exercise, stress levels and sleep and our hormone health doesn’t get a second thought. But our hormones play a critical role...
Types of Acne Scars and How To Help Them

Types of Acne Scars and How To Help Them

It’s hard enough dealing with acne breakouts, but even worse can be dealing with the scarring that pimples and acne leave behind. Scarring affects up to 30% of people who suffer from moderate to severe...
The Clean Beauty Movement, Explained.

The Clean Beauty Movement, Explained.

The clean beauty movement has been evolving since the early 2000s and has really accelerated within the past three to four years. The beauty world is increasingly being swept ‘clean’, thanks to the latest formulas...
Sun Care is More than just Sunscreen

Sun Care is More than just Sunscreen

The weather is warming up and for the many of us in lock down, outdoor exercise is high on the agenda. It’s important that when we step out of the house, we not only remember...