AMPERNA® Blog

So You Have Perioral Dermatitis; Now What?

So You Have Perioral Dermatitis; Now What?

What is Perioral Dermatitis? Perioral dermatitis is a common inflammatory condition of the skin which results in redness, rash and papule like erup...
What to Avoid if you Have Acne

What to Avoid if you Have Acne

It's safe to say no one loves having acne - and dealing with it isn't always a simple process.  Finding a treatment that works for your skin depend...
The Great Debate: Bakuchiol vs Retinol

The Great Debate: Bakuchiol vs Retinol

Bakuchiol is the new skincare ingredient the beauty world has become obsessed with lately, all thanks to a juicy debate going around that it’s a na...
Roaccutane. Are the Side Effects Worth It?

Roaccutane. Are the Side Effects Worth It?

Millions of people of all ages, sex and ethnicities suffer from skin problems such as eczema, acne, dermatitis, and psoriasis. Up to 85% of Austral...
Could an Anti-Inflammatory Diet be the First Step to Clearer Skin?

Could an Anti-Inflammatory Diet be the First Step to Clearer Skin?

Many of us are already aware that a diet rich in fresh fruit, vegetables and whole grains is the key to a longer, healthier life, but did you know ...
Immunosuppressants – What you Need to Know

Immunosuppressants – What you Need to Know

Immunosuppressant drugs are a class of drugs that suppress, or reduce, the strength of the body’s immune system. Therapies that block parts of the ...
How your Diet can affect your Hormones

How your Diet can affect your Hormones

When we think about our overall health and wellness, we often focus on diet, exercise, stress levels and sleep and our hormone health doesn’t get a...
Types of Acne Scars and How To Help Them

Types of Acne Scars and How To Help Them

It’s hard enough dealing with acne breakouts, but even worse can be dealing with the scarring that pimples and acne leave behind. Scarring affects ...
How to Avoid Acne After Going Off Birth Control

How to Avoid Acne After Going Off Birth Control

The Contraceptive Pill & Acne Is it the answer to your skin concern or just a temporary fix? For some people, acne isn't just a pesky skin issu...
The Gut-Skin Connection Is Real - Glow From the Inside Out

The Gut-Skin Connection Is Real - Glow From the Inside Out

The health of the skin at any given time is the result of a combination of things. From genetics and hormones to diet and nutrition, the skin is of...
The Clean Beauty Movement, Explained.

The Clean Beauty Movement, Explained.

The clean beauty movement has been evolving since the early 2000s and has really accelerated within the past three to four years. The beauty world ...
Pregnancy Safe Skincare Ingredients

Pregnancy Safe Skincare Ingredients

Expecting a new little arrival? Congratulations! Now, while some lucky ladies experience nine months of pure complexion perfection, others experie...