AMPERNA® Blog

Want to Add a Little Luxury to Your Everyday?

Want to Add a Little Luxury to Your Everyday?

What you wear and what you put on your skin are two decisions where quality & integrity should not be compromised.  When it comes to skin care,...
Understanding Active Skin Care

Understanding Active Skin Care

There are countless skin care products on the market and it can be confusing to decide which one is right for you. This is especially true if you h...
Stress and Your Skin

Stress and Your Skin

On a recent visit to the beautician, I was given a questionnaire to complete before my treatment.  The first question didn’t ask about my skin, rat...
Skin Purging – What You Need to Know

Skin Purging – What You Need to Know

Have you ever started a new skincare treatment to help fight acne, only to find your skin suddenly breaks out? It can be very distressing and make ...
How Gut Health Affects Your Skin

How Gut Health Affects Your Skin

Did you know that the health of your gut plays an important role in the condition of your skin?  In recent years gut related messages including the...
Topical Steroids – What you Need to Know

Topical Steroids – What you Need to Know

Many of us will be prescribed steroid medications in our lifetime to help manage a range of conditions from asthma to eczema. These medications are...
The Use of Collagen Supplementation for Anti-Ageing

The Use of Collagen Supplementation for Anti-Ageing

Whats Does the Science Say Behind the Use of Collagen Supplementation for Anti-Ageing  Collagen supplementation is highly marketed on social media ...
Holistic Skin Health Takes Time

Holistic Skin Health Takes Time

The Quick-Fix Generation We live in an era of quick fixes and over-night success stories, bombarded with advertisements of the 7-day detox, 5-day r...
Tips, Treatment and the Best Products for Dermatitis on the Face

Tips, Treatment and the Best Products for Dermatitis on the Face

Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people globally.
2 Healthy Recipes to Make at Home

2 Healthy Recipes to Make at Home

As you may know, AMPERNA® believes in Holistic Skin Health. This is because our founder Kiri used these principles to assist her recovery which ins...
Is Anti-Pollution Skincare Worth the Hype?

Is Anti-Pollution Skincare Worth the Hype?

In a word: yes. Skincare trends come and go faster than you can say “do I even need that?”. Some trends last the test of time and go on to become b...
Skincare 101: Acne and Probiotics

Skincare 101: Acne and Probiotics

When I was a teenager, we had very few acne treatment options. The most popular ingredient among them was the all-to-familiar Benzoyl Peroxide. The...

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