AMPERNA® Blog

How Our Unique Probiotic Helps to Soothe Skin and Reduce Signs of Ageing

How Our Unique Probiotic Helps to Soothe Skin and Reduce Signs of Ageing

An interview with AMPERNA®'s head chemist, Rita We recently attended a skincare and beauty industry trade show and were excited by the level of int...
Are Natural Ingredients Always Better in Skincare Products?

Are Natural Ingredients Always Better in Skincare Products?

‘100% natural’. ‘Nothing artificial’. ‘Preservative free’. You’ve no doubt seen these claims on many skincare and cosmetic products, but is 100% na...
Six Great Ways to Give Your Skin a Spring Clean

Six Great Ways to Give Your Skin a Spring Clean

Hands up if you’ve come out of winter with skin that feels like a piece of sand paper and looks like one of those crazy stringy bark trees? Flaky, ...
Can Makeup Cause Breakouts?

Can Makeup Cause Breakouts?

When you have a skin flare-up, the first thing you want to do is hide. And because staying in bed forever is just not feasible, the next best optio...
The Inspiration Behind AMPERNA®

The Inspiration Behind AMPERNA®

The main reason I’m in business it to help people feel confortable in their own skin. I think that confidence is something that we could all use mo...
‘I thought my days of acne were behind me’ – Adult Pimples and what to do About Them

‘I thought my days of acne were behind me’ – Adult Pimples and what to do About Them

“I was 41 when I was diagnosed with rosacea. I thought that my days of acne were behind me. I was in the process of dealing with wrinkles and certa...
Could an Anti-Inflammatory Diet be the First Step to Clearer Skin?

Could an Anti-Inflammatory Diet be the First Step to Clearer Skin?

Many of us are already aware that a diet rich in fresh fruit, vegetables and whole grains is the key to a longer, healthier life, but did you know ...
My Journey to Skin Health

My Journey to Skin Health

If you met me today, you probably wouldn’t guess that only a few years ago my skin was one of my biggest concerns. At times it ruled my emotions an...
Five Ingredients we Exclude from Our Products and Why

Five Ingredients we Exclude from Our Products and Why

They say that necessity is the mother of invention. In my case it was sheer frustration. I developed the AMPERNA® range while plagued by bouts of p...
Why Our Ultra Gentle Soothing Cleanser is Great for New Mums

Why Our Ultra Gentle Soothing Cleanser is Great for New Mums

We just love it when new people get to try our products, so we were super excited when our Ultra Gentle Soothing Cleanser was chosen for inclusion in the June Bellababy box.
Why Experts are Recommending Probiotics for Your Skincare Routine and how they can Benefit You

Why Experts are Recommending Probiotics for Your Skincare Routine and how they can Benefit You

You’re probably aware of the benefits of probiotics for your inner health, but did you know that probiotics can also be beneficial for your skin? ‘...
Amy Saunders' Holistic Approach to Clearing Her Acne

Amy Saunders' Holistic Approach to Clearing Her Acne

Like many of our AMPERNA® customers, Amy Saunders (now a holistic skincare consultant) was plagued by pimples from an early age. After struggling with acne for over 15 years, she finally got it under control in her twenties through a combination of diet and changes to her skincare regime.

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