AMPERNA® Blog

AMPERNA® Holistic Skincare Gift Guide - 2018

AMPERNA® Holistic Skincare Gift Guide - 2018

From gorgeous skincare essentials to nourishing treats, our holistic Christmas beauty guide is designed to make gifting easy for anyone with sensit...
7 Tips for Glowing Holiday Skin

7 Tips for Glowing Holiday Skin

The holiday season is nearly upon us and many of you will be looking forward to taking a break and recharging. Hooray! Whether you’re taking a long...
Can a Dairy Free Diet Cure Acne?

Can a Dairy Free Diet Cure Acne?

Acne is tough to live with and even tougher to get rid of. And then there’s the advice from well meaning relatives that makes you want to put your ...
How to Restore Skin Brightness and Reduce Hyperpigmentation Spots

How to Restore Skin Brightness and Reduce Hyperpigmentation Spots

In this article we speak with Senior Clinician Sally Cussell of Rejuvenation Clinics of Australia, who is an expert at treating hyperpigmentation, ...
How Our Unique Probiotic Helps to Soothe Skin and Reduce Signs of Ageing

How Our Unique Probiotic Helps to Soothe Skin and Reduce Signs of Ageing

An interview with AMPERNA®'s head chemist, Rita We recently attended a skincare and beauty industry trade show and were excited by the level of int...
Are Natural Ingredients Always Better in Skincare Products?

Are Natural Ingredients Always Better in Skincare Products?

‘100% natural’. ‘Nothing artificial’. ‘Preservative free’. You’ve no doubt seen these claims on many skincare and cosmetic products, but is 100% na...
Six Great Ways to Give Your Skin a Spring Clean

Six Great Ways to Give Your Skin a Spring Clean

Hands up if you’ve come out of winter with skin that feels like a piece of sand paper and looks like one of those crazy stringy bark trees? Flaky, ...
Can Makeup Cause Breakouts?

Can Makeup Cause Breakouts?

When you have a skin flare-up, the first thing you want to do is hide. And because staying in bed forever is just not feasible, the next best optio...
The Inspiration Behind AMPERNA®

The Inspiration Behind AMPERNA®

The main reason I’m in business it to help people feel comfortable in their own skin. I think that confidence is something that we could all use mo...
‘I thought my days of acne were behind me’ – Adult Pimples and what to do About Them

‘I thought my days of acne were behind me’ – Adult Pimples and what to do About Them

“I was 41 when I was diagnosed with rosacea. I thought that my days of acne were behind me. I was in the process of dealing with wrinkles and certa...
Could an Anti-Inflammatory Diet be the First Step to Clearer Skin?

Could an Anti-Inflammatory Diet be the First Step to Clearer Skin?

Many of us are already aware that a diet rich in fresh fruit, vegetables and whole grains is the key to a longer, healthier life, but did you know ...
My Journey to Skin Health

My Journey to Skin Health

If you met me today, you probably wouldn’t guess that only a few years ago my skin was one of my biggest concerns. At times it ruled my emotions an...

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