AMPERNA® Blog

Topical Steroids – What you Need to Know

Topical Steroids – What you Need to Know

Many of us will be prescribed steroid medications in our lifetime to help manage a range of conditions from asthma to eczema. These medications are...
The Use of Collagen Supplementation for Anti-Ageing

The Use of Collagen Supplementation for Anti-Ageing

Whats Does the Science Say Behind the Use of Collagen Supplementation for Anti-Ageing  Collagen supplementation is highly marketed on social media ...
Holistic Skin Health Takes Time

Holistic Skin Health Takes Time

The Quick-Fix Generation We live in an era of quick fixes and over-night success stories, bombarded with advertisements of the 7-day detox, 5-day r...
Tips, Treatment and the Best Products for Dermatitis on the Face

Tips, Treatment and the Best Products for Dermatitis on the Face

Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people globally.
2 Healthy Recipes to Make at Home

2 Healthy Recipes to Make at Home

As you may know, AMPERNA® believes in Holistic Skin Health. This is because our founder Kiri used these principles to assist her recovery which ins...
Is Anti-Pollution Skincare Worth the Hype?

Is Anti-Pollution Skincare Worth the Hype?

In a word: yes. Skincare trends come and go faster than you can say “do I even need that?”. Some trends last the test of time and go on to become b...
Skincare 101: Acne and Probiotics

Skincare 101: Acne and Probiotics

When I was a teenager, we had very few acne treatment options. The most popular ingredient among them was the all-to-familiar Benzoyl Peroxide. The...
10 Expert Tips for Your Best Skin this Summer

10 Expert Tips for Your Best Skin this Summer

‘Oh, the summer night, has a smile of light, and she sits on a sapphire throne.’ Bryan Procter There are many things to enjoy about summer, like e...
How to Properly Store Skincare Products During a Long Hot Summer

How to Properly Store Skincare Products During a Long Hot Summer

Even for the most well-seasoned beauty addict, skincare can be a little confusing. From vitamin C serums to daily peels and hyaluronic acid booster...
AMPERNA® Holistic Skincare Gift Guide - 2018

AMPERNA® Holistic Skincare Gift Guide - 2018

From gorgeous skincare essentials to nourishing treats, our holistic Christmas beauty guide is designed to make gifting easy for anyone with sensit...
7 Tips for Glowing Holiday Skin

7 Tips for Glowing Holiday Skin

The holiday season is nearly upon us and many of you will be looking forward to taking a break and recharging. Hooray! Whether you’re taking a long...
Can a Dairy Free Diet Cure Acne?

Can a Dairy Free Diet Cure Acne?

Acne is tough to live with and even tougher to get rid of. And then there’s the advice from well meaning relatives that makes you want to put your ...

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