*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

How Postbiotics Help Support Acne-Prone Skin

How Postbiotics Help Support Acne-Prone Skin

(Because Calm Skin Functions Better)When it comes to caring for acne-prone skin, many people have been taught to believe that stronger ingredients and products are better. Harsh exfoliants, over-cleansing and intensive active products are often...
Matcha and AMPERNA® Skincare - The Ultimate Holistic Pairing

Matcha and AMPERNA® Skincare - The Ultimate Holistic Pairing

When it comes to healthy looking skin, what you apply topically is only one part of the picture. Your diet, stress levels and lifestyle choices all play a role in how your skin looks and...
Stress – Free and Effective Skincare for Mums  (Part 2)

Stress – Free and Effective Skincare for Mums (Part 2)

Now that you have built your skincare foundation with [BALANCE], [RESCUE], [REPAIR], [HYDRATE] and [HYDRAPROTECT], you have done the most important step which is supporting your skin barrier. Part 1 here of Stress - Free and...
Stress - Free and Effective Skincare for Mums (Part 1)

Stress - Free and Effective Skincare for Mums (Part 1)

Motherhood looks different for everyone but one thing many mums have in common is less time and changing skin needs. Whether you are juggling a busy schedule, navigating postpartum changes, or supporting sensitive skin, your...
5 Everyday Habits That Can Affect Your Skin Barrier, And How to Support It

5 Everyday Habits That Can Affect Your Skin Barrier, And How to Support It

Your skin barrier plays an essential role in maintaining hydrated, comfortable, and healthy-looking skin. This outermost layer of your skin helps retain moisture while protecting against everyday environmental stressors. When the skin barrier is supported,...
5 Ingredients to Avoid If You Have Sensitive Skin or Scalp

5 Ingredients to Avoid If You Have Sensitive Skin or Scalp

If you have sensitive skin or a reactive scalp, choosing the right products can make all the difference. While skincare and haircare are designed to support your skin, certain ingredient groups may feel too harsh,...
Skincare Self-Care with AMPERNA®

Skincare Self-Care with AMPERNA®

At AMPERNA® HQ, skincare is viewed as part of a bigger picture: one that includes mental wellbeing, lifestyle habits, gut health, and gentle formulations. To summarise, skincare selfcare should be approached in a holistic manner....
Celebrating Women’s Skin, At Every Stage

Celebrating Women’s Skin, At Every Stage

This International Women’s Day, we celebrate women ’s strength, resilience, and health at every stage of life. We also proudly advocate that women do not fit into a single typical standard and we embrace our...
Skin Longevity Starts Now

Skin Longevity Starts Now

Healthy skin is not about chasing perfection or turning back the clock, it is about supporting your skin, so it functions at its best for years to come. At AMPERNA®, we believe ageing gracefully starts...