*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

Pregnancy Safe Skincare Ingredients

Pregnancy Safe Skincare Ingredients

Just like you need to use caution with what you consume when you are pregnant, the same needs to be considered for what you are putting on your skin.It is recommended that pregnant or breastfeeding...
Suffering From Sensitive Skin? Here is How Every Product Adds Up

Suffering From Sensitive Skin? Here is How Every Product Adds Up

Everything you use on your skin has the potential to either be helpful or harmful. If you suffer from sensitive skin being mindful of product ingredients and how they interact with your skin is crucial...
Holistic help for Acne

Holistic help for Acne

At AMPERNA®, we know that helping acne-prone skin is not just about applying the right products — it is about addressing the skin as part of a bigger picture. A holistic approach to acne means...
What to Avoid if you Have Acne

What to Avoid if you Have Acne

At AMPERNA®, we understand that managing acne-prone skin is not just about what you put on your face — it is also about what you avoid. From harsh ingredients to lifestyle habits, many everyday factors...
Skincare 101: Acne and Probiotics

Skincare 101: Acne and Probiotics

When I was a teenager, (looking back twenty odd years ago) we had very few acne treatment options. Many traditional acne treatments focused on surface symptoms like excess oil or bacteria, but did not address the...
5 Surprising Acne Breakout Triggers

5 Surprising Acne Breakout Triggers

What you do not know could be affecting your skin. At AMPERNA®, we believe that truly understanding your skin is the first step toward helping it. While many people know that clogged pores, excess oil, and...
Living with Rosacea

Living with Rosacea

Living with rosacea can be challenging, both physically and emotionally. While there is no cure there are ways to manage the skin condition with careful treatment and lifestyle changes. April is Rosacea Awareness Month, which...
The Beef with Beef Tallow

The Beef with Beef Tallow

Move over slugging, a new viral “skincare sheriff” is in town. Beef tallow is a type of rendered beef fat. It is made by slowly cooking beef to separate the fat from the meat and...
The 6 Types of Acne Explained. Which one do you suffer from?

The 6 Types of Acne Explained. Which one do you suffer from?

Understanding your breakouts is the first step to helping your skin. Did you know there are different types of acne?At AMPERNA®, we believe that no two skin journeys are the same — and acne is...