*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

Skin Confidence in your 30s

Skin Confidence in your 30s

Your skin naturally evolves as you age and your 30’s is a great decade to start implementing a solid skincare routine and tweaking your lifestyle habits that will future proof vibrant skin for the years...
Skin Confidence in your 50s

Skin Confidence in your 50s

Aging is a beautiful privilege. The lines and wrinkles that form on our skin as we get older are markers of the life, we have been lucky to live. Beauty standards are always tied to...
Skin Confidence in your 40s

Skin Confidence in your 40s

Let’s be real for a minute. Ageing is a privilege and a reality of life. When it comes to skincare the term ‘anti-ageing’ is the beauty term drilled into our society, as if ageing skin...
Immunosuppressants – What you Need to Know

Immunosuppressants – What you Need to Know

Immunosuppressants are medications that reduce or suppress the activity of the immune system. These drugs are often used to treat autoimmune diseases, manage inflammatory conditions or to prevent the body from rejecting transplanted organs, examples...
Benefits of Pre & Probiotic Haircare for Your Healthiest Hair

Benefits of Pre & Probiotic Haircare for Your Healthiest Hair

A healthy scalp will produce healthy hair. Topical probiotics are primarily known for their benefits on skin health, but there is positive proven research and increasingly growing interest in their effects on hair health. Did...
Sensitive Skin – Signs, Causes and How to Manage It

Sensitive Skin – Signs, Causes and How to Manage It

What does sensitive skin mean? Sensitive skin refers to a condition where the skin is more reactive and prone to irritation compared to normal skin. Sensitive skin can result from various internal and external factors,...
Natural vs. Synthetic Fragrance: What's the Difference?

Natural vs. Synthetic Fragrance: What's the Difference?

Fragrances… they are in absolutely everything Body lotion, deodorant, washing powder, shampoos, sunscreen, hairspray, even lipstick. At first glance, this might not seem like a big deal. A pleasant smell enhances the experience of using a...
The Cycle of Eczema and Topical Steroids

The Cycle of Eczema and Topical Steroids

If you suffer from eczema and start using a topical steroid to treat it, will you end up with topical steroid withdrawal? How do you know if you are suffering from topical steroid withdrawal or...
What Foods to Eat for your Skin Type

What Foods to Eat for your Skin Type

Your diet plays an essential role in supporting the overall health of your skin. Whether you have dry, oily, combination or sensitive skin the foods you consume are an integral piece of your skincare puzzle....