Make Up Dos and Don’ts for Sensitive and Flared Skin

Make Up Dos and Don’ts for Sensitive and Flared Skin

If you suffer from sensitive skin conditions like eczema, rosacea, perioral dermatitis, acne, or topical steroid withdrawal it is often best practice to avoid wearing makeup. When your skin is flared, it needs time to...
Is Gua Sha or Face Cupping Suitable for Sensitive Skin

Ist Gua Sha oder Face Cupping für empfindliche Haut geeignet?

Gua Sha und Face Cupping sind beliebte Gesichtsbehandlungen für zu Hause. Sie fördern die Durchblutung, den Lymphabfluss, reduzieren Schwellungen und sorgen für ein jugendliches, pralles Aussehen. Bei empfindlicher Haut wie Rosazea, Dermatitis und Akne sind...
Holiday Skincare Tips with Kiri @ AMPERNA®

Holiday Skincare Tips with Kiri @ AMPERNA®

Whenever I travel, I always ensure I dial up my skincare rituals. Flying is extremely drying for the skin due to the air conditioning and pressure in the cabin. And as I suffer from Sub...
Skin Confidence in your 30s

Skin Confidence in your 30s

Your skin naturally evolves as you age and your 30’s is a great decade to start implementing a solid skincare routine and tweaking your lifestyle habits that will future proof vibrant skin for the years...
Skin Confidence in your 50s

Skin Confidence in your 50s

Aging is a beautiful privilege. The lines and wrinkles that form on our skin as we get older are markers of the life, we have been lucky to live. Beauty standards are always tied to...
Skin Confidence in your 40s

Skin Confidence in your 40s

Let’s be real for a minute. Ageing is a privilege and a reality of life. When it comes to skincare the term ‘anti-ageing’ is the beauty term drilled into our society, as if ageing skin...
Immunosuppressants – What you Need to Know

Immunsuppressiva – Was Sie wissen müssen

Immunsuppressiva sind eine Klasse von Medikamenten, die die Stärke des körpereigenen Immunsystems unterdrücken oder verringern. Therapien, die Teile des Immunsystems blockieren, werden manchmal für verschiedene medizinische Situationen eingesetzt, darunter Autoimmunerkrankungen. Als Chemotherapie zur Krebsbehandlung werden...
Natural vs. Synthetic Fragrance: What's the Difference?

Natürlicher vs. synthetischer Duft: Was ist der Unterschied?

Düfte... sie sind in absolut allem enthalten Körperlotion, Deodorant, Waschpulver, Shampoos, Sonnencreme, Haarspray, sogar Lippenstift. Auf den ersten Blick scheint das keine große Sache zu sein. Ein angenehmer Geruch steigert das Erlebnis bei der Verwendung...
The Cycle of Eczema and Topical Steroids

The Cycle of Eczema and Topical Steroids

If you suffer from eczema and start using a topical steroid to treat it, will you end up with topical steroid withdrawal? How do you know if you are suffering from topical steroid withdrawal or...