*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

How to Care for Acne-Prone Teenage skin

How to Care for Acne-Prone Teenage skin

Acne is a common skin concern among teenagers, affecting up to 85% of young people at some point. With changing hormones, increased oil production, and stress from school or social life, it is no surprise...
Could Histamines be Triggering Your Skin Condition?

Could Histamines be Triggering Your Skin Condition?

If you suffer from symptoms such as itching or dermatitis, high histamine levels or a histamine intolerance could be a reason for the reaction. These skin conditions may occur when there is a build-up of...
Pregnancy Safe Skincare Ingredients

Pregnancy Safe Skincare Ingredients

Pregnancy can change your skin in ways you may not expect. You might suddenly experience pregnancy acne, increased sensitivity, dryness, pigmentation, redness or changes in skin texture - even if your skin has always been...
Suffering From Sensitive Skin? Here is How Every Product Adds Up

Suffering From Sensitive Skin? Here is How Every Product Adds Up

Everything you use on your skin has the potential to either be helpful or harmful. If you suffer from sensitive skin being mindful of product ingredients and how they interact with your skin is crucial...
Holistic help for Acne

Holistic help for Acne

Acne can be frustrating because it rarely has just one cause. You can change your skincare routine, eat what you consider a healthy diet, get more sleep and still wake up with a new breakout....
10 Skincare Mistakes to Avoid If You Have Acne-Prone Skin

10 Skincare Mistakes to Avoid If You Have Acne-Prone Skin

At AMPERNA®, we understand that managing acne-prone skin is not just about what you put on your face - it is also about what you avoid. From harsh ingredients to lifestyle habits, many everyday factors...
How Long Will It Take to Help my Skin?

How Long Will It Take to Help my Skin?

AMPERNA®S' Most Asked Question Ever started a new skincare routine and wondered, “When am I actually going to see a difference?” The reality is, however, to achieve your healthiest looking skin takes patience, consistency and...
Skincare 101: Acne and Probiotics

Skincare 101: Acne and Probiotics

When I was a teenager, (looking back twenty odd years ago) we had very few acne treatment options. Many traditional acne treatments focused on surface symptoms like excess oil or bacteria, but did not address the...
Are Mites to Blame for Perioral Dermatitis

Are Mites to Blame for Perioral Dermatitis

If you suffer from perioral dermatitis, you will want to understand the treatment options available to help your condition. The best place to start is trying to identify the cause and being aware that there...