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Whether it is a run, gym session or hot yoga, if you are heading out to exercise, it is likely you are going to get sweaty. Sweats main purpose is to help cool your body...

While high quality supplements can provide beneficial nutrients for promoting skin health, which types are worth investing in and what exactly do they do? The shelves in supermarkets and chemists are overflowing with supplement options,...

When you have an inflamed skin condition, it is important to avoid certain in-clinic skin treatments that may further irritate or worsen the inflammation. Before you book in to get the latest skin healing laser...

"Cruelty-free" means that a product is not tested on animals during the development or manufacturing process. Cruelty-free products do not contain animal-derived ingredients and are not associated with animal welfare violations or practices. However, it...

With the change of seasons comes a little more moisture in the air and a chance to refresh your skincare regime. Warmer weather tends to cause skin to relax, giving it a more open-pored look,...

Hormonal acne can be complicated to treat, as it occurs for many differing reasons for each person. Generally, hormonal acne (which is sometimes referred to as adult acne) is acne caused by genetic and hormonal...

The menstrual cycle does not refer to when you just get your period. It is a reoccurring (28 day on average) cycle divided into four phases: Menstrual phase Follicular phase Ovulation phase Luteal phase During...

The current market research projects that revenue in the beauty and personal care industry will top $101 billion by 2027. Australians spend approximately $1billion a year on in-clinic cosmetic treatments which per capita is +40% higher...

When layering your skincare products, it is important to understand which ingredients work well together and which do not. Some ingredients can complement and enhance the benefits for your skins health whereas others can clash,...