AMPERNA® SKINCARE BLOG


Tips, Treatment and the Best Products for Perioral Dermatitis
Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people...
News
My Holistic Self Care and Skincare Schedule
(And a peek inside my beauty bag) @kiriyanchenko7 My version of the untouched face trend - ‘Makeup free face’. I turn 43 this year. Filter...
Pregnancy Safe Skincare Ingredients
Why is it important to understand what ingredients are in your skincare products when you are pregnant and/ breastfeeding?Just like you need to use caution...
Pregnant and Suffering from Skin Problems?
Whilst some lucky ladies get that 'pregnancy glow' many others unfortunately experience a variety of skin issues. The most common skin issues being acne and...
How Gut Health Affects Your Skin
How does gut health affect skin? In recent years gut related messages including the ‘gut-skin axis’ are everywhere and so too are powders, drinks (like...
Topical Corticosteroid Withdrawal - Emma's Journey
What are Topical Steroids? Topical steroids are often prescribed to people with skin conditions such as eczema, perioral dermatitis and psoriasis. They are available in creams,...
Living with Rosacea
Living with rosacea can be challenging, both physically and emotionally. While there is no cure there are ways to manage the skin condition with careful...
Why A Healthy Scalp Is the First Step to Healthy Hair
Most people only pay attention to their hair strands rather than their scalp, but the truth is that a healthy scalp sets the foundation for...
Hyperpigmentation Dos and Don’ts
Hyperpigmentation is a common skin condition characterised by patches of skin that become darker than your natural skin tone. It occurs when the skin produces...
Topical Steroid Withdrawals and Steroid Phobia
If Steroids are so Good, Why do you Need Them in Stronger Potencies? Disclaimer: With all medications there are potential side effects. Depending on what...