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Hormonal shifts after pregnancy can leave your skin feeling sensitive, dehydrated, or uneven, while your hair may become thinner, more brittle, or shed more than usual. Understanding these changes and knowing how to care for...

Fashion fads, diet fads and beauty fads, let us face it, most have us have been drawn into several fads during our lifetime. It can be easy to get swept up in the hysteria. The...

*Disclaimer - Not all synthetic ingredients are harmful and not all ‘natural’ ingredients are safe. Through my entire health journey, I have spent years figuring out what ingredients do not agree with my sensitive and reactive...

When your skin feels overwhelmed, overheated or in need of instant relief, a simple spritz can make all the difference. The AMPERNA® Pro+ SOS Daily Facial Spray is designed to calm, cool and hydrate stressed...

When it comes to healthy skin, cleansing is not just about removing makeup, oil or dirt, it is about caring for the skin’s natural barrier. Harsh or overly alkaline cleansers can strip away the skin’s...

At AMPERNA®, we are known for redefining skincare for sensitive skin and now, we are bringing our evidence-based, microbiome-friendly approach to your scalp and hair.The AMPERNA® DERMACARE Haircare Range is specifically formulated for those experiencing...

When we think about skincare, our focus often stops at the face, but your scalp is skin too. Just like the skin on the rest of your body, your scalp has a living ecosystem known...

When you suffer from sensitive skin, we tend to only focus on the products we use on our face. However, what is just as important is being aware of what haircare products you use. If...

Why should you think of your hair care holistically? Unlike traditional haircare routines that focus solely on the external treatments, a holistic haircare approach recognizes that the health of your hair is influenced by various...