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This International Women’s Day, we celebrate women ’s strength, resilience, and health at every stage of life. We also proudly advocate that women do not fit into a single typical standard and we embrace our...

Healthy skin is not about chasing perfection or turning back the clock, it is about supporting your skin, so it functions at its best for years to come. At AMPERNA®, we believe ageing gracefully starts...

Retinoids - including retinol and prescription vitamin A derivatives are widely used in skincare for their ability to support cell turnover, help manage acne, and improve the appearance of pigmentation and fine lines. However, advice...

The start of a new year often comes with a lot of noise. New goals, new habits, new versions of ourselves we are told we should be striving for. But over the years, I have...

Eight years ago, AMPERNA® began with a simple but powerful idea: skincare should support the skin, not fight it. What started as a deeply personal journey has grown into a holistic approach to caring for...

Hormonal shifts after pregnancy can leave your skin feeling sensitive, dehydrated, or uneven, while your hair may become thinner, more brittle, or shed more than usual. Understanding these changes and knowing how to care for...

Fashion fads, diet fads and beauty fads, let us face it, most have us have been drawn into several fads during our lifetime. It can be easy to get swept up in the hysteria. The...

When your skin feels overwhelmed, overheated or in need of instant relief, a simple spritz can make all the difference. The AMPERNA® Pro+ SOS Daily Facial Spray is designed to calm, cool and hydrate stressed...

When it comes to healthy skin, cleansing is not just about removing makeup, oil or dirt, it is about caring for the skin’s natural barrier. Harsh or overly alkaline cleansers can strip away the skin’s...