*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

Haircare and Sensitive Skin

Haircare and Sensitive Skin

When you suffer from sensitive skin conditions like rosacea, eczema, dermatitis, or acne we tend to only focus on the products we use on our face. What is just as important is being aware of...
Inflammageing and Skin Health

Inflammageing and Skin Health

Inflammageing is a term that combines the effects of "inflammation" and "ageing." It refers to the low-grade, chronic inflammation that occurs as people age and is thought to play a role in the development of...
TSW (Topical Steroid Withdrawal) Skin and How to Soothe It

TSW (Topical Steroid Withdrawal) Skin and How to Soothe It

Topical Steroid Withdrawal (TSW) occurs when topical steroids have been used in excess or for a prolonged period and are abruptly stopped. When you suddenly or incorrectly stop using the steroid, your skin can go...
Rosacea Dos and Don’ts

Rosacea Dos and Don’ts

Rosacea is a chronic inflammatory skin condition that is characterised by persistent redness, flushing, visible blood vessels, and bumps on the face.Rosacea can be accompanied by symptoms such as burning or stinging sensations and increased...
Body Skin Barrier Protection

Body Skin Barrier Protection

While most of us focus on our facial skin, our body skin barrier is equally as important. Your skin is your body's largest organ, and it serves as a protective barrier against environmental stressors, bacteria,...
Skincare Predictions for 2025

Skincare Predictions for 2025

Skincare in 2025 will revolve around personalisation, gentle formulations, and sustainability. As science and technology advances, skincare will become even more sophisticated, making it possible for consumers to use products that are more precisely suited...
Make Up Dos and Don’ts for Sensitive and Flared Skin

Make Up Dos and Don’ts for Sensitive and Flared Skin

If you suffer from sensitive skin conditions like eczema, rosacea, perioral dermatitis, acne, or topical steroid withdrawal it is often best practice to avoid wearing makeup. When your skin is flared, it needs time to...
Is Gua Sha or Face Cupping Suitable for Sensitive Skin

Is Gua Sha or Face Cupping Suitable for Sensitive Skin

Gua Sha and face cupping are both popular at home facial treatments used to promote blood circulation, lymphatic drainage, reduce puffiness, and enhance a youthful plump appearance. However, when it comes to sensitive skin conditions...
Holiday Skincare Tips with Kiri @ AMPERNA®

Holiday Skincare Tips with Kiri @ AMPERNA®

Whenever I travel, I always ensure I dial up my skincare rituals. Flying is extremely drying for the skin due to the air conditioning and pressure in the cabin. And as I suffer from Sub...