AMPERNA® SKINCARE BLOG
Tips, Treatment and the Best Products for Perioral Dermatitis
Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people...
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Tips on Treating Perioral Dermatitis
As a holistic skin coach, I get asked a lot of questions regarding the best treatments for all skin concerns. This week I was asked...
Skin Conditions on and Around Your Mouth
Common skin conditions such as acne, rosacea and eczema are easily identified and recognised in society. However, skin conditions that can occur in the lower...
Looking Beyond your Acne
EVERYONE needs to hear this - you ARE more than your acne. Acne is a common skin condition that many people experience, and it does...
Essential Oils to Avoid if you have Sensitive or Reactive Skin
*Disclaimer - Not all synthetic ingredients are harmful and not all ‘natural’ ingredients are safe. Through my entire health journey, I have spent years figuring out...
Could Histamines be Triggering Your Skin Condition?
If you suffer from symptoms such as itching or dermatitis, high histamine levels or a histamine intolerance could be a reason for the reaction. These...
The 6 Types of Acne Explained. Which one do you suffer from?
Did you know there are different types of acne?Yes, Acne can feel like a stressful skin concern to have. And as stressful as acne can...
How to Avoid Acne After Going Off Birth Control
The Contraceptive Pill & Acne There are many factors that contribute towards people suffering from acne. Diet, gut health and stress levels are a few...
How to Care for Acne-Prone Teenage skin
What is the best skincare routine for teenagers who suffer from acne?With an overloaded and overwhelming market filled with brightly-coloured alluring skincare products enticing the...
Skincare 101: Acne and Probiotics
When I was a teenager, we had very few acne treatment options. Albeit, we are going back twenty something years where topical probiotics to help...