*AMPERNA® products are cosmetic only and not intended to treat, cure or prevent any disease or skin condition. Always consult a healthcare professional for medical advice.

How to Deal with Bad Skin Days with Liz AKA Pretty Progress

How to Deal with Bad Skin Days with Liz AKA Pretty Progress

At some point on our journey we have all experienced ‘bad skin days’, it happens to all of us. This is why, at AMPERNA®, we believe in skin confidence. Skin confidence means that you love...
Are In-home LED Light Masks Worth Buying?

Are In-home LED Light Masks Worth Buying?

LED Light Therapy has been successfully used for many decades by health professionals to help skin problems such as acne and healing wounds. It is considered one of the safest forms of light treatment available....
Kiri Yanchenko Answers Your Questions on all Things Skin, Lifestyle & Wellbeing

Kiri Yanchenko Answers Your Questions on all Things Skin, Lifestyle & Wellbeing

To celebrate our founder, Kiri Yanchenko’s 40th birthday, we asked her to answer 10 of her most frequently asked skin, lifestyle and wellbeing questions. I started my career in the FMCG Design & Brand Activations...
How to Remove Dark Spots Caused by Acne & Inflammation

How to Remove Dark Spots Caused by Acne & Inflammation

If you’re one of the many people who suffer from skin blemishes and acne, chances are you’ve also experienced the after effect known as post-inflammatory hyperpigmentation (PIH). This condition manifests as dark marks or spots...
Why Digestion Plays A Role In The Appearance Of Your Skin

Why Digestion Plays A Role In The Appearance Of Your Skin

By Zhenya Gerson; colon hydrotherapist, gut health nutritionist, and co-owner of the PROPPR bathroom foot stool. When it comes to the health of our skin and the desire for a blemish free radiant complexion, then...
Could Washing Powder be Triggering your Flare-ups?

Could Washing Powder be Triggering your Flare-ups?

If you’ve ever suffered aggravated skin after doing your laundry, wearing your clothes or after a night with clean sheets, there is a chance you might be allergic or sensitive to the chemicals in your...
Is my Skin Issue Fungal? Should I Apply an Anti-Fungal Cream?

Is my Skin Issue Fungal? Should I Apply an Anti-Fungal Cream?

Fungal skin infections can happen anywhere on your body. Most fungal infections are not dangerous, and you can usually treat them easily.  They can often appear to be red, irritating and itchy, generally in the...
9 Foods that will Hydrate your Skin from the Inside Out

9 Foods that will Hydrate your Skin from the Inside Out

Our skin is our largest organ and our skin is a good indicator of our general health. What we consume has a bearing on how our skin looks and behaves. Dehydration in the body can...
Peptides for Skin: What They Are and What They Do

Peptides for Skin: What They Are and What They Do

AMPERNA® recently added three new products to the range, each containing Bio Fermented Oligopeptide. It might be the first time you have heard of this ingredient, so in this blog we explore what this ingredient...