AMPERNA® SKINCARE BLOG
Tips, Treatment and the Best Products for Perioral Dermatitis
Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people...
News
The Effects Drinking Alcohol has on your Skin
How Hungover is your Skin? The effect drinking alcohol has on our internal organs is well known and understood. But what about the effects it...
Do you have Keratosis Pilaris?
AMPERNA® is here to help you Keratosis pilaris (also referred to as ‘chicken skin’) is a very common skin condition many people suffer from. It’s...
5 Daily Habits that could be Affecting your Mental Health
Are you ok? When was the last time you stopped and checked in on yourself to really identify if you’re ok? Life is busy. Hectic...
An AMPERNA® Skincare Guide for Men
News flash gents: Healthy looking skin is the ultimate flex! The days of a three-in-one wash for your hair, body and face are well and...
The Gut-Skin Connection Is Real - Glow From the Inside Out
A combination of a number of different things can affect the health of your skin and manifest themselves in a number of different ways. Your...
Caring for Your Skin in Menopause
Are you Menopausal? Here are the skincare and treatments to consider Menopause has a surprisingly significant effect on your skin’s appearance, but there is much...
Amy Saunders' Holistic Approach to Clearing Her Acne
Like many of our AMPERNA® customers, Amy Saunders (now a holistic skincare consultant) was plagued by pimples from an early age. After struggling with acne for...
Toners... Are they Necessary?
Step 1. Cleanser Step 2. Toner Step 3. Moisturiser. This was the simple skincare regime I grew up with. Just 3 easy steps you didn’t...
Skincare Trends and Beauty Myths Debunked
Every year there is an overwhelming barrage of a new hot off the press skincare care ingredient, celebrity skincare lines, fancy terminology, new ‘must have’...