News

How Hungover is your Skin? The effect drinking alcohol has on our internal organs is well known and understood. But what about the effects it has on our largest organ – our skin? In our...

AMPERNA® is here to help you Have you noticed small, rough bumps on your skin that feel like tiny goosebumps? Perhaps they appear on your upper arms, thighs, cheeks or buttocks and feel rough or...

Are you ok? When was the last time you stopped and checked in on yourself to really identify if you’re ok? Life is busy. Hectic at times if you may. So, it’s easy to get...

A combination of a number of different things can affect the health of your skin and manifest themselves in a number of different ways. Your skin can be affected by hormones, diet, nutrition and genetics and...

Are you Menopausal? Here are the skincare and treatments to consider Menopause has a surprisingly significant effect on your skin’s appearance, but there is much you can do to counteract its effects. Most women become...

Like many of our AMPERNA® customers, Amy Saunders (now a holistic skincare consultant) was plagued by pimples from an early age. After struggling with acne for over 15 years, she finally got it under control in...

Step 1. Cleanser Step 2. Toner Step 3. Moisturiser. This was the simple skincare regime I grew up with. Just 3 easy steps you didn’t need to think about just mechanically followed as this was...

Every year there is an overwhelming barrage of a new hot off the press skincare care ingredient, celebrity skincare lines, fancy terminology, new ‘must have’ skin tools and gadgets to face yoga techniques... It is...

Have you started using a new skincare product only to notice your skin breaking out shortly afterwards? If so, you're not alone. One of the most common questions I'm asked is: "Is my skin purging,...