AMPERNA® SKINCARE BLOG
Tips, Treatment and the Best Products for Perioral Dermatitis
Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people...
News
5 Healthy Skin Habits for 2021
Each year a great deal of people make New Year’s resolutions. Many of these are health related such as losing weight, getting healthy or improving...
Ultimate List of Sensitive Skin Resources and Blogs
When you suffer from sensitive skin, many of the things that other people take for granted can become a challenge.We decided to put this list...
The Skin and Liver Link
Did you know the liver has an essential role in maintaining a healthy complexion? There are numerous internal and external factors that can affect our...
Our Approach to Working with Influencers
There are millions of social media influencers (SMIs) acting as third part endorsers for brands. It is a style of social media marketing whereby a...
Sleep and Skin Health
If you want to maintain good skin health, there are a few fundamentals such as eating a balanced diet, managing stress levels, getting regular exercise,...
Glowing Skin Starts in the Gut
By Naturopath and Clinical Nutritionist Pernille Jensen Treating skin issues has to be a two-way approach, by looking at both skincare and diet. What you...
Why you Need to Hydrate and Moisturise Your Skin
Keeping yourself hydrated is crucial to the overall functioning of your body including your brain, muscles and flushing out bad bacteria. It is also paramount...
Managing Your Skin Type
Do you wonder what skin type you have and what beauty routine is best to nurture your complexion? Understanding your skin type can help you...
How To Use Retinol: A Beginner's Guide And FAQ
The number of skincare products containing retinoids has skyrocketed over the last few years. One of the newest and first to market to contain a...