AMPERNA® SKINCARE BLOG
Tips, Treatment and the Best Products for Perioral Dermatitis
Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people...
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The Price Tag of Skincare
Ever wonder why some skincare products can cost you a small fortune and others are surprisingly cheap? Classics like the La Mer range and the...
Holistic Hair Care
Why should you think of your hair care holistically? Unlike traditional haircare routines that focus solely on the external treatments, a holistic haircare approach recognizes...
Your Pre & Post-sweat Skincare Plan
Whether it is a run, gym session or hot yoga, if you are heading out to exercise, it is likely you are going to get...
Supplements and Your Skin Health
While high quality supplements can provide beneficial nutrients for promoting skin health, which types are worth investing in and what exactly do they do? The...
Beauty Treatments You Should Avoid If You Have Sensitive Skin
When you have an inflamed skin condition, it is important to avoid certain in-clinic skin treatments that may further irritate or worsen the inflammation. Before...
Is Your Skincare Brand Really “Cruelty-Free”?
"Cruelty-free" means that a product is not tested on animals during the development or manufacturing process. Cruelty-free products do not contain animal-derived ingredients and are...
Six Great Ways to Give Your Skin a Spring Clean
With the change of seasons comes a little more moisture in the air and a chance to refresh your skincare regime. Warmer weather tends to...
Managing Hormonal Acne
Hormonal acne can be complicated to treat, as it occurs for many differing reasons for each person. Generally, hormonal acne (which is sometimes referred to...
How Your Menstrual Cycle Effects Your Skin
The menstrual cycle does not refer to when you just get your period. It is a reoccurring (28 day on average) cycle divided into four...