AMPERNA® SKINCARE BLOG
Tips, Treatment and the Best Products for Perioral Dermatitis
Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people...
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Essential Oils to Avoid if you have Sensitive or Reactive Skin
*Disclaimer - Not all synthetic ingredients are harmful and not all ‘natural’ ingredients are safe. Through my entire health journey, I have spent years figuring out...
Could Histamines be Triggering Your Skin Condition?
If you suffer from symptoms such as itching or dermatitis, high histamine levels or a histamine intolerance could be a reason for the reaction. These...
Everything you Should Know about Eczema
Eczema is an umbrella term that describes several skin conditions where you experience dry, red, and itchy patches on the skin. Eczema is a chronic inflammatory...
The 6 Types of Acne Explained. Which one do you suffer from?
Did you know there are different types of acne?Yes, Acne can feel like a stressful skin concern to have. And as stressful as acne can...
How to Avoid Acne After Going Off Birth Control
The Contraceptive Pill & Acne There are many factors that contribute towards people suffering from acne. Diet, gut health and stress levels are a few...
How to Care for Acne-Prone Teenage skin
What is the best skincare routine for teenagers who suffer from acne?With an overloaded and overwhelming market filled with brightly-coloured alluring skincare products enticing the...
Skincare 101: Acne and Probiotics
When I was a teenager, we had very few acne treatment options. Albeit, we are going back twenty something years where topical probiotics to help...
Why Experts Recommend Probiotics for Your Skincare Routine and Their Benefits
You are probably aware of the benefits of probiotics for your inner health, but did you know that topical probiotics are beneficial for your skin?...
Flared Skin Dos and Don'ts
Flared skin, or a “flare-up” is the common term that refers to when your skin is at its most irritated. Skin conditions such as atopic...