10 Expert Tips for Your Best Skin this Summer

10 Expert Tips for Your Best Skin this Summer

‘Oh, the summer night, has a smile of light, and she sits on a sapphire throne.’ Bryan Procter There are many things to enjoy about summer, like evening walks and lazy days by the pool,...
7 Tips for Glowing Holiday Skin

7 Tips for Glowing Holiday Skin

The holiday season is nearly upon us and many of you will be looking forward to taking a break and recharging. Hooray! Whether you’re taking a long dreamed of vacation to an exotic destination or...
Can a Dairy Free Diet Cure Acne?

Can a Dairy Free Diet Cure Acne?

Acne is tough to live with and even tougher to get rid of. And then there’s the advice from well-meaning relatives that makes you want to put your fingers in your ears, grit your teeth...
Are Natural Ingredients Always Better in Skincare Products?

Are Natural Ingredients Always Better in Skincare Products?

When choosing skincare products, many of us naturally look for words that feel reassuring. "Natural." "Organic." "Clean." "Plant-based." These labels often create the impression that a product is automatically gentler, safer or more effective. You...
Can Makeup Cause Breakouts?

Can Makeup Cause Breakouts?

When you have a skin flare-up, the first thing you want to do is hide. And because staying in bed forever is just not feasible, the next best option is often to cover the redness...
The Inspiration Behind AMPERNA®

The Inspiration Behind AMPERNA®

The main reason I’m in business it to help people feel comfortable in their own skin. I think that confidence is something that we could all use more of and you really can’t put a...
Adult Pimples, Rosacea and What to do About Them

Adult Pimples, Rosacea and What to do About Them

"I was 41 when I was diagnosed with rosacea. I thought that my days of acne were behind me. I was in the process of dealing with wrinkles and certainly didn't think I would have...
My Journey to Skin Health

My Journey to Skin Health

If you met me today, you probably wouldn’t guess that only a few years ago my skin was one of my biggest concerns. At times it ruled my emotions and took over my life. During...
Four Ingredients we Exclude from Our Products and Why

Four Ingredients we Exclude from Our Products and Why

They say that necessity is the mother of invention. In my case it was sheer frustration. I developed the AMPERNA® range while plagued by bouts of perioral dermatitis and pustular acne. While trying to heal...