https://amperna.com/en-de/blogs/news/physical-vs-chemical-exfoliation 2023-06-23T11:58:55+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-chemicalexfoliation.jpg?v=1660878306 All About Exfoliation: Ditch the Scrub, Chemical is Best https://amperna.com/en-de/blogs/news/what-is-perioral-dermatitis 2026-06-19T13:45:41+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-PerioralDermatitis_662da9e2-ce8a-47fa-979f-fb23cbea05af.jpg?v=1781840741 Tips, Treatment and the Best Products for Perioral Dermatitis https://amperna.com/en-de/blogs/news/ultimate-list-of-sensitive-skin-resources-and-blogs 2026-09-15T14:47:12+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Sensitive2_5186a278-b643-4631-bb33-61467983469a.jpg?v=1789447632 Ultimate List of Sensitive Skin Resources and Blogs https://amperna.com/en-de/blogs/news/amy-saunders-clears-acne-holistically 2023-06-21T14:39:58+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-AmyS.jpg?v=1661217268 Amy Saunders' Holistic Approach to Clearing Her Acne https://amperna.com/en-de/blogs/news/why-experts-recommend-probiotics-for-your-skincare-routine-and-their-benefits 2024-06-14T14:16:43+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-probiotics.jpg?v=1660698922 Why Experts Recommend Probiotics for Your Skincare Routine and Their Benefits https://amperna.com/en-de/blogs/news/four-ingredients-we-exclude-from-our-products-and-why 2023-06-22T11:52:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-ingredients.jpg?v=1660618420 Four Ingredients we Exclude from Our Products and Why https://amperna.com/en-de/blogs/news/my-journey-to-skin-health 2023-06-23T11:45:31+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Journey2.jpg?v=1660892366 My Journey to Skin Health https://amperna.com/en-de/blogs/news/could-an-anti-inflammatory-diet-be-the-first-step-to-clearer-skin 2026-08-11T11:48:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-intiinflammatory_66d9b03c-c15b-4dd5-825f-8eadd4f09cdc.jpg?v=1786412912 Could an Anti-Inflammatory Diet be the First Step to Clearer Skin? https://amperna.com/en-de/blogs/news/adult-pimples-rosacea-and-what-to-do-about-them 2023-07-17T16:34:03+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-rosacea2.jpg?v=1660882112 Adult Pimples, Rosacea and What to do About Them https://amperna.com/en-de/blogs/news/the-inspiration-behind-amperna 2023-07-13T11:42:11+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Kiri.jpg?v=1660882417 The Inspiration Behind AMPERNA® https://amperna.com/en-de/blogs/news/can-makeup-cause-breakouts 2026-08-07T11:58:29+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-makeup_3e07bb3f-834f-46fe-bb79-e45c3c45d99c.jpg?v=1786067909 Can Makeup Cause Breakouts? https://amperna.com/en-de/blogs/news/six-great-ways-to-give-your-skin-a-spring-clean 2023-10-12T09:27:54+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-SpringC.jpg?v=1661217384 Six Great Ways to Give Your Skin a Spring Clean https://amperna.com/en-de/blogs/news/are-natural-ingredients-always-better-in-skincare-products 2026-08-07T15:35:16+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Naturalingredients_da6fe79e-6a91-43a1-bba9-624b15173236.jpg?v=1786080916 Are Natural Ingredients Always Better in Skincare Products? https://amperna.com/en-de/blogs/news/postbiotics-for-skin-longevity 2026-09-15T15:02:56+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-probiotic_ae72b4e4-3166-43a1-95c9-3c9d9529fbb8.jpg?v=1789448576 Postbiotics for Skin Longevity: Supporting Healthy, Resilient Skin As We Age https://amperna.com/en-de/blogs/news/restore-skin-brightness-reduce-hyperpigmentation-spots 2026-09-15T15:00:56+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pigmentation_3499f7bd-690a-486b-beee-b0ce8aa225d8.jpg?v=1789448456 How to Restore Skin Brightness and Reduce Hyperpigmentation Spots https://amperna.com/en-de/blogs/news/can-a-dairy-free-diet-cure-acne 2023-06-23T10:35:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-dairy.jpg?v=1660882599 Can a Dairy Free Diet Cure Acne? https://amperna.com/en-de/blogs/news/7-tips-for-glowing-holiday-skin 2024-12-16T09:19:25+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Holiday.jpg?v=1660713850 7 Tips for Glowing Holiday Skin https://amperna.com/en-de/blogs/news/10-expert-tips-for-your-best-skin-this-summer 2023-06-21T13:20:19+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-summer.jpg?v=1660714002 10 Expert Tips for Your Best Skin this Summer https://amperna.com/en-de/blogs/news/how-to-properly-store-skincare-products-during-a-long-hot-summer 2025-01-23T11:40:50+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-skincarestorage_11411b39-d8de-4bee-832a-c452f6d6ac16.jpg?v=1737592850 How to Properly Store Skincare Products During a Long Hot Summer https://amperna.com/en-de/blogs/news/skincare-101-acne-and-probiotics 2025-05-26T13:17:27+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Acne_1e01cf96-8c6d-4201-b003-34f2284436dc.jpg?v=1748229447 Skincare 101: Acne and Probiotics https://amperna.com/en-de/blogs/news/is-anti-pollution-skincare-worth-the-hype 2023-06-23T11:17:04+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-antipollution.jpg?v=1661218543 Is Anti-Pollution Skincare Worth the Hype? https://amperna.com/en-de/blogs/news/healthy-recipes-dinners 2023-07-14T10:09:08+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-recipes.jpg?v=1661219288 2 Healthy Recipes to Make at Home https://amperna.com/en-de/blogs/news/how-stress-affects-your-skin 2026-08-04T08:41:42+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-skinstress_51dce8d5-74b0-478f-bd57-30943d6ffb6c.jpg?v=1785796902 How Stress Affects Your Skin (And What You Can Do About It) https://amperna.com/en-de/blogs/news/holistic-skin-health-takes-time 2023-07-13T13:31:27+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Holistic.jpg?v=1660698111 Holistic Skin Health Takes Time https://amperna.com/en-de/blogs/news/collagen-supplementation-anti-ageing 2023-07-13T13:30:55+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-collagen.jpg?v=1661219185 The Use of Collagen Supplementation for Anti-Ageing https://amperna.com/en-de/blogs/news/topical-steroids-what-you-need-to-know 2025-01-23T15:43:19+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-steroids_64a3bf70-d814-41fe-ad3c-a028035d7eec.jpg?v=1737607399 Topical Steroids – What you Need to Know https://amperna.com/en-de/blogs/news/how-gut-health-affects-your-skin 2024-06-07T12:43:06+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-GutSkin2.jpg?v=1661217705 How Gut Health Affects Your Skin https://amperna.com/en-de/blogs/news/skin-purging-what-you-need-to-know 2026-08-05T11:35:46+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-purging_368e55a7-4808-4847-973d-79cfacff7664.jpg?v=1785893746 Skin Purging – What You Need to Know https://amperna.com/en-de/blogs/news/understanding-active-skin-care 2025-01-23T11:51:45+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Sensitive3_dc1477fb-71be-4efd-b28a-edbd5acaeefa.jpg?v=1737593505 Understanding Active Skin Care https://amperna.com/en-de/blogs/news/dressing-for-sensitive-skin 2026-08-04T13:00:11+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Clothing_b7e2e5a8-ca79-4613-9b13-25de4040026f.jpg?v=1785812411 Dressing for Sensitive Skin https://amperna.com/en-de/blogs/news/are-mites-to-blame-for-perioral-dermatitis 2026-09-22T11:59:41+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-mites_b1f616a6-35d6-44bd-8453-f219c47dde64.jpg?v=1790042381 Are Mites to Blame for Perioral Dermatitis https://amperna.com/en-de/blogs/news/how-stress-can-affect-your-gut-health 2024-10-04T14:19:02+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Guthealth.jpg?v=1661216617 How Stress Can Affect Your Gut Health https://amperna.com/en-de/blogs/news/sunscreen-doesnt-compromise-vitamin-d-level 2026-04-30T09:31:16+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sunscreen2_aa874a1b-57a9-41f5-8d93-76ce10d165bf.jpg?v=1777505476 Sunscreen Doesn't Compromise Vitamin D Levels https://amperna.com/en-de/blogs/news/pro-age-beauty 2026-09-15T15:15:58+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pro-aging_8e39c61f-569c-420f-aaa7-ad8de968b675.jpg?v=1789449358 Pro-age Beauty https://amperna.com/en-de/blogs/news/help-for-acne-and-rosacea 2024-03-26T12:07:41+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Acnerosacea.jpg?v=1660718993 Help for Acne and Rosacea https://amperna.com/en-de/blogs/news/beauty-treatment-aftercare 2024-12-16T09:30:28+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-aftercare.jpg?v=1661312620 Beauty Treatment Aftercare https://amperna.com/en-de/blogs/news/the-demand-for-personalised-skincare 2023-04-04T11:56:58+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-personalised.jpg?v=1661315846 The Demand for Personalised Skincare https://amperna.com/en-de/blogs/news/how-to-achieve-your-festive-best-skin 2026-02-20T11:44:22+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-festive_85d0ecf0-40ef-4828-a637-59313dd39647.jpg?v=1771548262 How to Achieve Your “Festive-best” Skin https://amperna.com/en-de/blogs/news/what-to-know-skincare-fads 2026-01-22T14:00:27+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-fads_038d4a02-a8c9-432a-97ff-e6cace443877.jpg?v=1769050827 What You Need to Know about Skincare Fads https://amperna.com/en-de/blogs/news/managing-your-skincare-routine-and-allergies 2025-01-23T12:47:46+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-allergies.jpg?v=1737596866 Managing your Skincare Routine and Allergies https://amperna.com/en-de/blogs/news/supporting-your-skin-health-with-antioxidants 2023-06-23T14:10:03+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-antioxidents.jpg?v=1660719528 Supporting Your Skin Health With Antioxidants https://amperna.com/en-de/blogs/news/when-cleansing-with-only-water-is-best 2025-04-08T13:53:41+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-water.jpg?v=1744084421 When Cleansing With Only Water is Best https://amperna.com/en-de/blogs/news/is-my-skin-sensitive-or-sensitised 2026-09-02T10:30:01+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sensitized_4bc289e9-5f55-4dfb-8f48-fca250e4b5a4.jpg?v=1788309001 Is My Skin Sensitive or Sensitised? https://amperna.com/en-de/blogs/news/how-to-be-sun-smart-using-active-skincare 2023-06-27T14:28:17+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sunsmartactives.jpg?v=1660719399 How to be Sun Smart When Using Active Skincare Products https://amperna.com/en-de/blogs/news/walnut-zucchini-cake-for-ampernas-second-birthday 2021-01-11T16:05:31+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna_second_birthday_front.jpg?v=1582625682 AMPERNA's Second Birthday - Walnut & Zucchini Cake https://amperna.com/en-de/blogs/news/skincare-coaching-for-acne-rosacea 2023-06-23T13:30:48+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-rosaceacoaching.jpg?v=1661313165 Skincare Coaching for Acne & Rosacea https://amperna.com/en-de/blogs/news/could-histamines-be-triggering-your-skin-condition 2026-09-24T11:31:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-histamines.jpg?v=1790213504 Could Histamines be Triggering Your Skin Condition? https://amperna.com/en-de/blogs/news/men-can-use-amperna-too 2022-08-24T13:37:10+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-men.jpg?v=1661312230 Men Can Use AMPERNA® Too https://amperna.com/en-de/blogs/news/is-it-time-to-simplify-your-skincare-routine 2023-06-23T11:19:04+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-simplify.jpg?v=1661312806 Is it Time to Simplify Your Skincare Routine? https://amperna.com/en-de/blogs/news/help-for-children-suffering-from-dermatitis 2026-08-05T12:12:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-children_d7e55c34-c0d5-4408-941b-00e7d6dd806a.jpg?v=1785895964 Help for Children Suffering From Dermatitis https://amperna.com/en-de/blogs/news/help-for-hyperpigmentation-sufferers 2026-08-06T14:40:41+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pigmentation2_a2e3773f-d26d-4efe-92b0-189729089f2b.jpg?v=1785991241 Help for Hyperpigmentation Sufferers https://amperna.com/en-de/blogs/news/finding-skin-issue-triggers 2023-06-22T11:51:13+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-trigger.jpg?v=1660718640 Finding Your Skin Trigger Versus Masking the Symptoms https://amperna.com/en-de/blogs/news/angular-cheilitis-vs-perioral-dermatitis 2026-09-15T14:46:14+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-cheilitis_90605561-99eb-499b-acf9-604888dae1ad.jpg?v=1789447573 Angular Cheilitis vs Perioral Dermatitis: How to Tell the Difference https://amperna.com/en-de/blogs/news/should-you-use-cleansing-devices 2024-12-16T09:22:14+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-cleansingdevice.jpg?v=1660719087 Are Cleansing Devices Worth all the Hype? https://amperna.com/en-de/blogs/news/do-you-need-an-eye-cream 2024-08-06T15:52:26+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-eyecream.jpg?v=1661312934 Do You Need an Eye Cream? https://amperna.com/en-de/blogs/news/pregnant-skin-problems 2024-06-14T14:37:42+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pregnantissues.jpg?v=1660701797 Pregnant and Suffering from Skin Problems? https://amperna.com/en-de/blogs/news/managing-your-skin-type 2024-08-06T15:58:12+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-skintype.jpg?v=1661306200 Managing Your Skin Type https://amperna.com/en-de/blogs/news/drying-out-pimples-helpful-or-harmful 2026-09-15T13:54:09+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-dryingacne_6891d07d-5e54-4ab6-bcf7-c7ff8dfc39e6.jpg?v=1789444449 Drying out Pimples: Helpful or Harmful? https://amperna.com/en-de/blogs/news/preventing-maskne-mask-related-breakouts 2022-08-24T13:41:34+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-mask1.jpg?v=1661312494 Preventing ‘Maskne’ & Mask Related Breakouts https://amperna.com/en-de/blogs/news/three-new-products-your-skin-will-love 2022-08-18T10:57:57+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-newproducts.jpg?v=1660784277 Three New Products Your Skin Will Love https://amperna.com/en-de/blogs/news/wear-sunscreen-and-makeup 2025-01-23T11:15:57+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sunscreenmakeup_e3229c2c-4f7e-4e38-8d41-e1c9845835ad.jpg?v=1737591357 How to Wear Sunscreen and Makeup Together https://amperna.com/en-de/blogs/news/why-some-skincare-products-are-cheap 2024-08-06T15:53:59+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Pricetag.jpg?v=1660878656 The Price Tag of Skincare https://amperna.com/en-de/blogs/news/keto-diet-can-impact-your-skin 2023-06-23T11:19:55+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-keto.jpg?v=1660697164 How the Keto Diet can Impact your Skin https://amperna.com/en-de/blogs/news/100-confused-about-skincare 2023-02-10T14:28:12+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-confused.jpg?v=1661319799 100% Confused about skincare? https://amperna.com/en-de/blogs/news/how-to-use-retinol-a-beginners-guide-and-faq 2022-08-25T09:26:26+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Retinol.jpg?v=1661311970 How To Use Retinol: A Beginner's Guide And FAQ https://amperna.com/en-de/blogs/news/why-do-products-pill-and-how-to-prevent-it 2026-02-20T11:45:41+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pilling_2571aa8b-311e-4d15-b2d0-f2dfe7913647.jpg?v=1771548341 Why do Products Pill and How to Prevent it https://amperna.com/en-de/blogs/news/why-you-need-to-hydrate-and-moisturize-your-skin 2026-09-15T15:15:31+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-hydrate_ea1a1c13-8b31-478f-887e-848305695a03.jpg?v=1789449331 Why you Need to Hydrate and Moisturise Your Skin https://amperna.com/en-de/blogs/news/holistic-help-for-acne 2026-09-15T15:25:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-HolisticAcne_fd091f5c-d685-453f-89dd-244f74d050a3.jpg?v=1789449951 Holistic help for Acne https://amperna.com/en-de/blogs/news/glowing-skin-starts-in-the-gut 2023-06-22T11:55:39+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pernille2.jpg?v=1661312703 Glowing Skin Starts in the Gut https://amperna.com/en-de/blogs/news/your-pre-post-sweat-skincare-plan 2024-03-26T16:08:22+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sweat.jpg?v=1661316132 Your Pre & Post-sweat Skincare Plan https://amperna.com/en-de/blogs/news/is-azelaic-acid-right-for-you 2022-08-18T11:01:11+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-azelaicAcid.jpg?v=1660784471 Is Azelaic Acid Right for You? https://amperna.com/en-de/blogs/news/sleep-and-skin-health 2022-08-24T14:40:35+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sleep.jpg?v=1661316035 Sleep and Skin Health https://amperna.com/en-de/blogs/news/the-skin-and-liver-link 2022-08-24T14:46:34+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-liver.jpg?v=1661316394 The Skin and Liver Link https://amperna.com/en-de/blogs/news/ampernas-approach-working-with-influencers 2025-07-14T16:10:59+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Liz-Sharing.jpg?v=1752473459 Our Approach to Working with Influencers https://amperna.com/en-de/blogs/news/kiri-the-founder-amperna 2022-08-24T15:24:31+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Kiri2.jpg?v=1661318671 Hi I'm Kiri, the Founder of AMPERNA https://amperna.com/en-de/blogs/news/when-to-avoid-cosmetic-treatments 2023-07-13T11:44:48+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-avoidtreatments.jpg?v=1661316824 When to Avoid Cosmetic Treatments https://amperna.com/en-de/blogs/news/5-healthy-skin-habits-2021 2023-06-21T13:38:31+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-habits.jpg?v=1661316506 5 Healthy Skin Habits for 2021 https://amperna.com/en-de/blogs/news/skinimilism-biggest-trend-in-2021 2023-10-12T10:50:12+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-skinimilism.jpg?v=1661217163 Skinimilism is the Biggest Trend in 2021 https://amperna.com/en-de/blogs/news/are-primers-worth-the-fuss 2023-06-21T14:51:46+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-primers.jpg?v=1661317108 Are Primers Worth the Fuss? https://amperna.com/en-de/blogs/news/best-sunscreens-with-no-white-cast 2022-08-24T15:41:46+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-whitecast.jpg?v=1661319706 Best Sunscreens with No White Cast https://amperna.com/en-de/blogs/news/watermelon-fruit-pizza-recipe 2022-08-24T15:20:22+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-watermelon.jpg?v=1661318422 AMPERNA's Third Birthday - Watermelon Fruit Pizza https://amperna.com/en-de/blogs/news/how-your-skin-changes-with-age 2024-06-05T12:56:49+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-changesage.jpg?v=1660701606 How your Skin Changes with Age (20s, 30s, 40s, 50s and Beyond) https://amperna.com/en-de/blogs/news/antibiotics-gut-health 2026-08-11T11:39:00+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-antibiotics_b8dacffe-a7bc-4036-91f2-2c863b52a490.jpg?v=1786412340 Antibiotics & Gut Health https://amperna.com/en-de/blogs/news/what-is-back-acne-and-how-can-you-treat-it-holistically 2022-08-24T14:56:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-bacne.jpg?v=1661317011 What is Back Acne and How Can You Treat it Holistically? https://amperna.com/en-de/blogs/news/why-the-ph-balance-of-your-skin-is-important 2023-07-13T14:42:49+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-skinpH.jpg?v=1660698995 Why Nurturing your Skins pH Balance is crucial for your Skins Health https://amperna.com/en-de/blogs/news/peptides-for-skin-what-they-do 2024-10-04T14:05:30+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-peptides.jpg?v=1660784546 Peptides for Skin: What They Are and What They Do https://amperna.com/en-de/blogs/news/topical-corticosteroid-withdrawal-emmas-journey 2025-01-23T15:21:27+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Emma_7f5b7b40-236b-4bb3-9a91-e7517cb8f18b.jpg?v=1737606087 Topical Corticosteroid Withdrawal - Emma's Journey https://amperna.com/en-de/blogs/news/7-reasons-you-should-be-exfoliating-your-skin 2023-06-21T13:53:02+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Exfoliate.jpg?v=1660880150 7 Reasons you Should be Exfoliating your Skin https://amperna.com/en-de/blogs/news/dark-circles-under-eyes-causes-treatments 2023-06-22T10:51:53+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-darkcircles.jpg?v=1661317809 Dark Circles Under Your Eyes: Causes and Treatments https://amperna.com/en-de/blogs/news/managing-fungal-skin-infections 2026-08-11T15:32:24+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-fungal_3da7050d-bb52-484e-89a7-c61b3836cdf5.jpg?v=1786426344 Is my Skin Issue Fungal? Should I Apply an Anti-Fungal Cream? https://amperna.com/en-de/blogs/news/synthetic-fragrance-vs-natural-fragrance 2025-04-04T11:56:16+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-synthetic.jpg?v=1743728176 Natural vs. Synthetic Fragrance: What's the Difference? https://amperna.com/en-de/blogs/news/how-to-deal-with-bad-skin-days 2024-01-25T11:39:26+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-emotional.jpg?v=1661388246 How to Deal with Bad Skin Days with Liz AKA Pretty Progress https://amperna.com/en-de/blogs/news/overwashing-your-face-symptoms 2026-09-15T15:17:14+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-overwashing_74be2934-e2a6-4198-9fe4-7a49b9434565.jpg?v=1789449434 Are You Overwashing Your Face? https://amperna.com/en-de/blogs/news/pregnancy-safe-skincare-alternatives 2026-08-11T11:00:50+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pregnancy_ba53db35-bbec-4baf-84e2-23fd0585098f.jpg?v=1786410050 Pregnancy Safe Skincare Ingredients https://amperna.com/en-de/blogs/news/link-between-skin-digestion 2022-08-24T15:04:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-digestion.jpg?v=1661317491 Why Digestion Plays A Role In The Appearance Of Your Skin https://amperna.com/en-de/blogs/news/could-washing-powder-affect-my-skin 2023-07-13T15:12:35+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Washingpowder.jpg?v=1660718774 Could Washing Powder be Triggering your Flare-ups? https://amperna.com/en-de/blogs/news/9-foods-hydrate-skin-from-inside-out 2025-04-08T14:45:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-hydrateskin_83d30b5b-00fe-4c4d-9570-44972e757871.jpg?v=1744087544 9 Foods that will Hydrate your Skin from the Inside Out https://amperna.com/en-de/blogs/news/how-to-remove-dark-spots-caused-by-acne-inflammation 2022-08-24T15:12:04+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pigmentation3.jpg?v=1661317924 How to Remove Dark Spots Caused by Acne & Inflammation https://amperna.com/en-de/blogs/news/types-of-acne-scars-and-how-to-help-them 2023-06-21T15:05:40+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-acnescars.jpg?v=1660878128 Types of Acne Scars and How To Help Them https://amperna.com/en-de/blogs/news/how-to-leave-reviews 2022-08-30T11:57:35+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-review.jpg?v=1661824655 How to Leave Reviews for AMPERNA® https://amperna.com/en-de/blogs/news/kiri-yanchenko-answers-questions-skin-lifestyle-wellbeing 2022-08-24T15:08:20+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Kiri1.jpg?v=1661317700 Kiri Yanchenko Answers Your Questions on all Things Skin, Lifestyle & Wellbeing https://amperna.com/en-de/blogs/news/rosacea-understanding-4-types-causes-treatment 2025-04-14T11:17:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-4subtypes_8542191e-0275-4407-a0a6-962b91f4f377.jpg?v=1744593464 Rosacea: Understanding the 4 Types, Causes & Treatment https://amperna.com/en-de/blogs/news/are-in-home-led-light-masks-worth-buying 2023-07-13T11:44:21+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-LED.jpg?v=1661319986 Are In-home LED Light Masks Worth Buying? https://amperna.com/en-de/blogs/news/5-surprising-acne-breakout-triggers 2026-09-15T15:04:43+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-acnetriggers_3a2f1b2a-7bc2-4f6e-9ce1-28fcfb29df7c.jpg?v=1789448683 5 Surprising Acne Breakout Triggers https://amperna.com/en-de/blogs/news/skin-problems-associated-with-thyroid-disease 2023-07-13T13:56:39+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-thyroid.jpg?v=1660719310 Skin Problems Associated with Thyroid Disease https://amperna.com/en-de/blogs/news/dealing-with-deficiencies 2023-07-12T14:30:54+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-deficiencies.jpg?v=1661386927 Dealing with Deficiencies https://amperna.com/en-de/blogs/news/how-to-avoid-acne-after-going-off-birth-control 2024-06-06T14:42:17+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pillacne.jpg?v=1660878535 How to Avoid Acne After Going Off Birth Control https://amperna.com/en-de/blogs/news/do-detoxes-and-cleanses-really-work 2023-06-22T10:55:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-detox.jpg?v=1661386556 Do Detoxes and Cleanses Really Work? https://amperna.com/en-de/blogs/news/mask-wearing-skin-conditions-treatment 2023-07-14T10:03:14+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-maskwearing.jpg?v=1661387896 Mask Wearing Skin Conditions & Treatment https://amperna.com/en-de/blogs/news/how-bad-are-sheet-masks-for-the-environment 2023-11-07T09:16:19+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sheetmasks.jpg?v=1661387714 How Bad are Sheet-masks for the Environment? https://amperna.com/en-de/blogs/news/looking-after-your-skin-in-lockdown 2022-08-25T10:36:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-lockdown.jpg?v=1661387811 Looking After Your Skin in Lockdown https://amperna.com/en-de/blogs/news/pigmentation-from-using-actives-the-wrong-way 2026-09-01T14:14:47+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-actives_4e77c490-8b4e-44f8-b307-6b136ed03704.jpg?v=1788236087 Are you Giving Yourself Pigmentation from using Actives the Wrong Way? https://amperna.com/en-de/blogs/news/holistic-help-for-hay-fever 2023-06-22T13:09:29+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-hayfever.jpg?v=1661387093 Holistic help for Hay Fever https://amperna.com/en-de/blogs/news/the-clean-beauty-movement-explained 2022-08-25T10:17:46+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Clean.jpg?v=1661386666 The Clean Beauty Movement, Explained. https://amperna.com/en-de/blogs/news/sun-care-is-more-than-just-sunscreen 2024-08-06T15:34:33+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-suncare.jpg?v=1660700924 Sun Care is More than just Sunscreen https://amperna.com/en-de/blogs/news/how-diet-can-affect-hormones 2023-06-22T13:18:46+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-diethormones.jpg?v=1660878005 How your Diet can affect your Hormones https://amperna.com/en-de/blogs/news/the-gut-skin-connection-is-real-glow-from-the-inside-out 2023-09-28T13:16:00+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Gutskin.jpg?v=1660711165 The Gut-Skin Connection Is Real - Glow From the Inside Out https://amperna.com/en-de/blogs/news/accutane-are-the-side-effects-worth-it 2024-06-13T11:55:06+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-roaccutane.jpg?v=1660877876 Accutane. Are the Side Effects Worth It? https://amperna.com/en-de/blogs/news/immunosuppressants-what-you-need-to-know 2025-01-30T11:15:11+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-immunosuppressants_49cd80c6-a1c3-4f68-8a14-201b1f9f15f4.jpg?v=1738196111 Immunosuppressants – What you Need to Know https://amperna.com/en-de/blogs/news/what-to-avoid-if-you-have-acne 2026-09-15T15:24:17+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-AvoidAcne_bbbafdb8-9d93-43d1-9e4d-6b244632197e.jpg?v=1789449857 10 Skincare Mistakes to Avoid If You Have Acne-Prone Skin https://amperna.com/en-de/blogs/news/so-you-have-perioral-dermatitis-now-what 2026-08-27T10:55:40+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-HardPD_2263464f-ac0d-4f10-8ef1-0a6e6f204e1f.jpg?v=1787792140 So You Have Perioral Dermatitis; Now What? https://amperna.com/en-de/blogs/news/caring-for-your-skin-in-menopause 2026-09-22T11:13:06+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-menopause_35de39be-a081-4f7c-a67e-2f56bd5e72d3.jpg?v=1790039586 Menopause and Your Skin: How Should Your Skincare Routine Change? https://amperna.com/en-de/blogs/news/sunscreen-101 2024-10-04T14:28:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sunscreen101.jpg?v=1660784664 Sunscreen 101: Everything You Need To Know About SPF https://amperna.com/en-de/blogs/news/how-to-repair-your-skin-barrier 2026-08-03T09:24:39+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-skinbarrier_8e36dc86-ebcb-4161-b0ee-bfc0a352268d.jpg?v=1785713079 How to Repair Your Skin Barrier: Signs, Causes & the Best Skincare Routine https://amperna.com/en-de/blogs/news/managing-hormonal-acne 2023-09-28T14:40:09+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-hormonal.jpg?v=1660697456 Managing Hormonal Acne https://amperna.com/en-de/blogs/news/simple-and-sustainable-skincare 2024-06-13T14:19:10+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sustainable.jpg?v=1660784357 Simple and Sustainable Skincare https://amperna.com/en-de/blogs/news/how-to-care-for-sensitive-skin 2026-09-02T10:51:36+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-sensitive_f8ccfd89-e856-4d46-91cc-acdc36dcedb9.jpg?v=1788310296 How to Care for Sensitive Skin: A Simple Skincare Routine https://amperna.com/en-de/blogs/news/no-nasties-steroid-alternative 2026-08-10T14:39:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-steroidalt_fee93d69-6877-490a-8a17-73af51f4ffd1.jpg?v=1786336784 Our Best Selling No Nasties Steroid Alternative https://amperna.com/en-de/blogs/news/dry-vs-dehydrated-skin 2023-06-22T11:13:19+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-dehydrated.jpg?v=1660711845 Dry or Dehydrated Skin: What's the Difference? https://amperna.com/en-de/blogs/news/what-skin-health-journey-are-you-on 2023-06-23T14:53:30+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-journey.jpg?v=1660700358 What Skin Health Journey are You On? https://amperna.com/en-de/blogs/news/introducing-amperna-body-care 2024-07-19T14:19:57+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-BODY.jpg?v=1660701712 Introducing AMPERNA® BODY CARE!! https://amperna.com/en-de/blogs/news/how-to-treat-perioral-dermatitis 2026-08-04T11:48:59+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-demodex_520x500_51095112-09a4-46bb-bc7d-de3241ad926f.jpg?v=1785808139 How To Treat Perioral Dermatitis: Skincare Tips That Help Calm Flare-Ups https://amperna.com/en-de/blogs/news/skin-reactions-related-to-covid-19 2024-12-16T09:29:36+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Pandemic.jpg?v=1660698732 Skin Reactions Related to COVID-19 https://amperna.com/en-de/blogs/news/are-your-probiotics-making-you-feel-worse 2023-06-21T14:54:46+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-pernille1.jpg?v=1660698357 Are your Probiotics Making you Feel Worse? https://amperna.com/en-de/blogs/news/essential-oils-to-avoid-sensitive-reactive-skin 2026-09-23T13:05:15+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-EssentialOils_79ac5afb-5fde-4b1a-9a20-6e9477081ca5.jpg?v=1790132715 Essential Oils to Avoid if you have Sensitive or Reactive Skin https://amperna.com/en-de/blogs/news/the-best-way-to-manage-clear-rosacea 2026-08-11T11:23:20+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-rosacea1_f5bcda84-2d12-4f33-9758-8188ed0a7cb2.jpg?v=1786411400 The Best Way to Manage & Clear Rosacea https://amperna.com/en-de/blogs/news/5-tips-to-get-your-skin-winter-ready 2024-06-13T12:49:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-BODYCARE.jpg?v=1660697860 5 Tips to get Your Skin Winter Ready https://amperna.com/en-de/blogs/news/allergic-reaction-food-skincare 2023-06-21T14:31:29+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-AllergicReactions.jpg?v=1660618275 Allergic Reactions Caused by Food or Skincare https://amperna.com/en-de/blogs/news/6-types-of-acne-explained 2025-08-22T10:41:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-6typesacne_bda6c015-f70a-4766-a9f4-0523bfcdaea6.jpg?v=1755823311 The 6 Types of Acne Explained. Which one do you suffer from? https://amperna.com/en-de/blogs/news/skincare-trends-beauty-myths-debunked 2025-04-04T11:47:27+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Skincaretrends_9b3e40f8-69db-40a7-834c-5bea8c149456.jpg?v=1743727647 Skincare Trends and Beauty Myths Debunked https://amperna.com/en-de/blogs/news/alcohol-in-skincare-good-vs-the-bad 2026-09-23T13:17:52+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Alcohol_759426e0-3562-4ea1-9172-29a7d0b8342c.jpg?v=1790133472 Alcohol in Skincare: The Good vs The Bad https://amperna.com/en-de/blogs/news/toners-are-they-necessary 2026-09-15T10:18:02+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Toners_84e81785-3252-4c2e-84f2-3dcc50d71da6.jpg?v=1789431482 Do You Really Need a Toner? Is Toner Necessary in a Skincare Routine? https://amperna.com/en-de/blogs/news/skincare-guide-for-men 2026-08-27T13:35:29+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Untitled_design_c3bc8e9e-a4c8-46d1-8d53-6e23b35bc494.png?v=1787801729 An AMPERNA® Skincare Guide for Men https://amperna.com/en-de/blogs/news/do-you-have-keratosis-pilaris 2026-08-07T10:46:33+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-keratosis2_25a91e88-06b3-43ed-93bf-bf3157baaceb.jpg?v=1786063593 Do you have Keratosis Pilaris? https://amperna.com/en-de/blogs/news/5-daily-habits-that-could-be-affecting-your-mental-health 2025-04-04T11:51:07+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Mental4_8a1c8d46-ce42-4175-8ad2-c9a7da1a82ed.jpg?v=1743727867 5 Daily Habits that could be Affecting your Mental Health https://amperna.com/en-de/blogs/news/drinking-alcohol-your-skin 2023-06-23T10:37:45+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-AlcoholSkin2.jpg?v=1664328178 The Effects Drinking Alcohol has on your Skin https://amperna.com/en-de/blogs/news/what-is-psoriasis-treatment 2023-06-23T14:52:42+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-psoriasis3.jpg?v=1665035317 What Is Psoriasis And Can It Be Treated? https://amperna.com/en-de/blogs/news/new-probiotic-sos-daily-facial-spray 2023-06-23T11:53:03+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-SOSSpray1.jpg?v=1666134084 Introducing AMPERNA®'s Newest Product: Our Probiotic+ SOS Daily Facial Spray https://amperna.com/en-de/blogs/news/skintok-lets-talk-about-it 2023-06-23T13:42:52+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-TikTok1.jpg?v=1667277066 #Skintok - Let's Talk About It https://amperna.com/en-de/blogs/news/everything-you-should-know-about-eczema 2025-01-24T13:23:40+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-eczema3_42108f66-76e3-4162-b0aa-62107d29ac83.jpg?v=1737685420 Everything you Should Know about Eczema https://amperna.com/en-de/blogs/news/amperna-team-look-after-their-skin-christmas 2026-09-15T15:17:56+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-XmasStaff1_1ac17a18-1645-4cac-8752-1c70c3580c8a.jpg?v=1789449476 How AMPERNA® Look After Their Skin During the Silly Season https://amperna.com/en-de/blogs/news/skincare-business-making-steps-forward 2023-06-23T13:28:59+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-smallbus3.jpg?v=1671411945 Our small Skincare business is making BIG steps forward https://amperna.com/en-de/blogs/news/summer-skincare-guide-for-sensitive-skin 2023-06-23T13:44:43+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-summerguide5.jpg?v=1673404996 Summer Skincare Guide for Sensitive Skin https://amperna.com/en-de/blogs/news/why-people-trust-amperna 2023-06-23T15:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-trustAMPERNA1.jpg?v=1674094584 Why People Trust AMPERNA® https://amperna.com/en-de/blogs/news/how-skin-positive-are-you 2023-07-14T13:55:24+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-skinPOSITIVE3.jpg?v=1675828389 How Skin Positive Are You? https://amperna.com/en-de/blogs/news/are-you-ready-for-your-skin-to-glow 2024-06-05T12:50:49+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_Brightening_1.png?v=1708309259 Are You Ready for Your Skin To GLOW? https://amperna.com/en-de/blogs/news/topical-steroid-withdrawals-steroid-phobia 2025-04-09T13:16:11+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_TSW_5_38ddc4c4-fadf-4d38-8075-9fb6b70b88ea.jpg?v=1744168571 Topical Steroid Withdrawals and Steroid Phobia https://amperna.com/en-de/blogs/news/skincare-beyond-your-skin-concern 2026-06-19T14:03:08+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-skincarepast-1_9eaf639e-ad49-4fb4-9e26-4e4c107ebb1b.jpg?v=1781841788 Skincare Beyond your Skin Concern https://amperna.com/en-de/blogs/news/skincare-packaging-prestige-verses-sustainable 2024-06-13T15:47:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_packaging_1.jpg?v=1679290259 Skincare Packaging: Prestige verses Sustainable https://amperna.com/en-de/blogs/news/how-long-will-it-take-to-help-my-skin 2026-08-27T10:19:31+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-skinCONCERNS2_063fda35-3179-4688-b7bb-18d25a028b42.jpg?v=1787789971 How Long Will It Take to Help my Skin? https://amperna.com/en-de/blogs/news/the-effects-vaping-has-on-your-skin 2025-04-09T10:53:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-skinVAPING1_63067f4c-2b1d-4119-9b96-c15fadd7f8ce.jpg?v=1744160012 The Effects Vaping Has on Your Skin https://amperna.com/en-de/blogs/news/what-are-biologics-for-skin-concerns 2023-06-23T14:47:55+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-biologics5.jpg?v=1685509582 What are Biologics? Things to Consider https://amperna.com/en-de/blogs/news/how-to-care-for-acne-prone-teenage-skin 2025-05-23T14:13:01+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-teenageskin4_ac2c3b5c-75bf-4cb0-b5b6-1851a40881f5.jpg?v=1747973581 How to Care for Acne-Prone Teenage skin https://amperna.com/en-de/blogs/news/skin-streaming 2023-10-12T09:37:17+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_skinstreaming_3.jpg?v=1690346308 SKIN STREAMING: Now THIS is What we Have Been Talking About! https://amperna.com/en-de/blogs/news/difference-between-tretinoin-retinol-explained 2023-09-01T13:14:14+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_tretinoin_4.jpg?v=1693537978 The Difference Between Tretinoin and Retinol Explained https://amperna.com/en-de/blogs/news/skincare-dos-and-donts 2025-01-15T11:29:49+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_mixing_4_520x500_b5dbded3-46a7-45d4-84b6-b0ae0a39abca.jpg?v=1736900989 Mixing Skincare Ingredients: The Dos and Don’ts https://amperna.com/en-de/blogs/news/your-menstrual-cycle-your-skin 2023-09-19T09:12:05+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_hormones_3.jpg?v=1695078666 How Your Menstrual Cycle Effects Your Skin https://amperna.com/en-de/blogs/news/is-your-skincare-brand-really-cruelty-free 2023-11-27T12:36:54+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_crueltyfree_2.jpg?v=1695871436 Is Your Skincare Brand Really “Cruelty-Free”? https://amperna.com/en-de/blogs/news/beauty-treatments-to-avoid-sensitive-skin 2023-10-10T13:03:53+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_beautytreatments_4.jpg?v=1696903350 Beauty Treatments You Should Avoid If You Have Sensitive Skin https://amperna.com/en-de/blogs/news/supplements-your-skin-health 2023-11-02T09:39:31+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_supplementsSKIN_2.jpg?v=1698878195 Supplements and Your Skin Health https://amperna.com/en-de/blogs/news/holistic-hair-care 2025-09-22T11:08:30+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_haircare_1_a3595de3-651d-4e2d-af38-0ab0c59cb4ab.jpg?v=1758503310 Holistic Hair Care https://amperna.com/en-de/blogs/news/skincare-forecast-for-2024 2023-12-11T15:43:33+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_forecast_5.jpg?v=1702254495 Skincare Forecast for 2024 https://amperna.com/en-de/blogs/news/perioral-dermatitis-dos-and-don-ts 2026-09-23T13:18:59+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_PDdosdonts_1_cb4e71f9-1dee-46a8-991d-9de8a2699a50.jpg?v=1790133539 Perioral Dermatitis: Dos and Don’ts https://amperna.com/en-de/blogs/ppc/tips-on-treating-perioral-dermatitis-ppc 2026-03-23T15:05:07+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_SOS5_062daada-91e7-4778-9730-e564e6775bc3.png?v=1774238707 Tips on Treating Perioral Dermatitis https://amperna.com/en-de/blogs/news/treating-acne-dos-and-don-ts 2024-01-16T13:37:11+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_acnedosdonts_5.jpg?v=1705372252 Treating Acne - Dos and Don’ts https://amperna.com/en-de/blogs/ppc/topical-steroid-withdrawals-and-steroid-phobia-ppc 2024-02-01T10:54:51+11:00 weekly https://amperna.com/en-de/blogs/news/topical-steroid-withdrawal-statistics 2024-01-22T15:22:01+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_TSWstats_1.jpg?v=1705897167 Topical Steroid Withdrawal Statistics https://amperna.com/en-de/blogs/news/seborrheic-dermatitis-dos-and-donts 2026-08-03T12:40:37+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_Seborrheicdermatitis_1_3ba6d402-19b5-47f3-9817-28f90d48b106.jpg?v=1785724837 Seborrheic Dermatitis: Dos and Don’ts for Managing Flare-Ups https://amperna.com/en-de/blogs/news/rosacea-dos-and-don-ts 2026-08-05T13:54:45+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_Rosacea_4_dc66c5d1-448c-43d1-a9d8-9e414d05a815.jpg?v=1785902085 Rosacea Dos and Don’ts https://amperna.com/en-de/blogs/news/eczema-dos-and-don-ts 2024-06-05T12:59:22+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_eczemadosdonts_1.jpg?v=1708575650 Eczema Dos and Don’ts https://amperna.com/en-de/blogs/ppc/are-you-ready-for-your-skin-to-glow-ppc 2024-06-05T12:50:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-Brightening-Serum-Banner.jpg?v=1708661018 Are You Ready for Your Skin To GLOW? https://amperna.com/en-de/blogs/news/hyperpigmentation-dos-donts 2026-09-15T15:34:18+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_pigmentdoanddont_4_fca38101-11bd-4397-951c-2bb408217c24.jpg?v=1789450458 Hyperpigmentation Dos & Don'ts: 10 Skincare Mistakes to Avoid https://amperna.com/en-de/blogs/news/healthy-scalp-first-step-to-healthy-hair 2026-09-15T14:22:26+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_Healthyscalp_3_4b1a0a3e-0381-448e-9a5e-a5bdff39b09d.jpg?v=1789446146 What Is the Scalp Microbiome? Why Healthy-Looking Hair Starts With Your Scalp https://amperna.com/en-de/blogs/news/living-with-rosacea 2026-09-15T14:53:30+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_rosaceaawareness_1_5cf909a9-699b-46a8-9cf9-779a6226baa3.jpg?v=1789448010 Living with Rosacea https://amperna.com/en-de/blogs/news/my-holistic-self-care-skincare-schedule 2024-06-05T12:49:41+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_Kiri4.jpg?v=1715041267 My Holistic Self Care and Skincare Schedule https://amperna.com/en-de/blogs/news/flared-skin-dos-donts 2024-05-16T15:15:49+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_flaredskin_4.jpg?v=1715836324 Flared Skin Dos and Don'ts https://amperna.com/en-de/blogs/news/looking-beyond-your-acne 2024-06-03T15:54:40+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_beyondacne_3.jpg?v=1717394042 Looking Beyond your Acne https://amperna.com/en-de/blogs/news/suffering-from-acne 2025-08-11T20:24:58+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_AcnePlus_2_8607ad3b-c25a-4435-8adb-95e64e4378a7.jpg?v=1754907898 Suffering from Acne? https://amperna.com/en-de/blogs/news/psoriasis-dos-don-ts 2024-08-05T14:32:21+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_psoriasis_d_d1.jpg?v=1722832256 Psoriasis Dos and Don’ts https://amperna.com/en-de/blogs/news/milia-dos-and-don-ts 2026-09-23T13:15:12+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_Milia_3_c1ad1b54-df48-427e-8a0a-1fd5eb43b4ac.jpg?v=1790133312 Milia Dos and Don’ts: What Causes Milia + How to Care for Your Skin https://amperna.com/en-de/blogs/news/travel-skincare-tips 2024-07-03T11:03:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/amperna_travel_1.jpg?v=1719968462 Travel Skincare Tips https://amperna.com/en-de/blogs/news/roaccutane-skincare-mental-health 2024-08-16T14:50:35+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_roaccutane_5.jpg?v=1723783810 Roaccutane, Skincare and Mental Health https://amperna.com/en-de/blogs/news/can-sudocrem-really-clear-your-skin 2026-09-22T11:33:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_sudocrem_1_1e34d46b-33a2-4f32-bc4f-eb0cabaae093.jpg?v=1790040831 Can You Use Sudocrem on Your Face? Acne, Sensitive Skin + Face Basting Explained https://amperna.com/en-de/blogs/news/social-media-hack-or-compromised-skin 2024-09-05T15:25:08+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_socialmedia_1.jpg?v=1725513843 Social Media Skincare Hack? Or Incoming Compromised Skin Barrier Loading . . . https://amperna.com/en-de/blogs/news/ingredient-suitable-for-all-skin-types-topical-probiotics 2024-09-17T13:16:09+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_topicalprobiotics_1.jpg?v=1726542556 A Skincare Ingredient Suitable for All Skin Types - Topical Probiotics https://amperna.com/en-de/blogs/news/foods-to-eat-for-your-skin-type 2024-09-23T14:32:32+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_foodsskintype_5.jpg?v=1727065783 What Foods to Eat for your Skin Type https://amperna.com/en-de/blogs/news/cycle-of-eczema-and-topical-steroids 2024-09-30T12:54:57+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_eczemasteroids_4.jpg?v=1727664669 The Cycle of Eczema and Topical Steroids https://amperna.com/en-de/blogs/news/sensitive-skin-signs-causes-and-how-to-manage-it 2026-09-02T10:31:28+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_sensitivemanagement5_eae855dc-242c-4f65-ab95-08d6795aa21f.jpg?v=1788309088 Sensitive Skin – Signs, Causes and How to Manage It https://amperna.com/en-de/blogs/news/benefits-pre-probiotic-haircare-for-healthiest-hair 2026-09-02T15:00:15+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_scalppre_probiotics6_3640801a-5b22-4675-92a5-33177d9d266c.jpg?v=1788325215 Benefits of Pre & Postbiotic Haircare for Your Healthiest Hair https://amperna.com/en-de/blogs/news/skin-confidence-in-40s 2024-11-06T11:48:08+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_skin40C_1.jpg?v=1730853726 Skin Confidence in your 40s https://amperna.com/en-de/blogs/news/skin-confidence-50s 2024-12-16T09:14:35+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_skin50C_2.jpg?v=1731976042 Skin Confidence in your 50s https://amperna.com/en-de/blogs/news/skin-confidence-in-30s 2024-11-26T12:03:50+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_skin30C_4.jpg?v=1732582850 Skin Confidence in your 30s https://amperna.com/en-de/blogs/news/holiday-skincare-tips-with-kiri-amperna 2024-12-17T10:48:14+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_XmasKiri2024_1.jpg?v=1734386766 Holiday Skincare Tips with Kiri @ AMPERNA® https://amperna.com/en-de/blogs/news/make-up-do-s-and-don-ts-for-sensitive-and-flared-skin 2025-04-08T12:57:45+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_makeupdosdonts_2_520x500_520x500_dcd8967a-97c3-4383-a934-f68901900181.jpg?v=1744081065 Make Up Dos and Don’ts for Sensitive and Flared Skin https://amperna.com/en-de/blogs/news/is-gua-sha-or-face-cupping-suitable-for-sensitive-skin 2025-01-06T10:57:20+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_GuaSha_3.jpg?v=1734925051 Is Gua Sha or Face Cupping Suitable for Sensitive Skin https://amperna.com/en-de/blogs/news/skincare-predictions-for-2025 2025-01-15T15:35:10+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_predictions2025_1.jpg?v=1736915710 Skincare Predictions for 2025 https://amperna.com/en-de/blogs/news/body-skin-barrier-protection 2025-01-23T15:50:14+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_Body1.jpg?v=1737607814 Body Skin Barrier Protection https://amperna.com/en-de/blogs/news/tsw-topical-steroid-withdrawal-skin-how-to-soothe 2025-02-20T10:52:16+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_TSWsoothe_3_a6b1ee7f-b552-42a6-8fd4-fb36ef1aaed2.jpg?v=1740009136 TSW (Topical Steroid Withdrawal) Skin and How to Soothe It https://amperna.com/en-de/blogs/news/inflammageing-and-skin-health 2025-02-25T16:00:20+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_inflammaing_2.jpg?v=1740459620 Inflammageing and Skin Health https://amperna.com/en-de/blogs/news/haircare-and-sensitive-skin 2025-10-01T13:19:20+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_HAIRskin_4_f0b1ddf6-22ca-48da-b71f-a8133eef22f5.jpg?v=1759288760 Haircare and Sensitive Skin https://amperna.com/en-de/blogs/news/barcode-scanning-apps-yuka-thinkdirty-helpful-harmful 2026-08-10T14:39:21+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_ingredientapp_2_abec3ee2-6505-4a88-ae7d-cbca9b87d974.jpg?v=1786336761 Barcode Scanning Apps (Yuka/Think Dirty): Are They Helpful or Harmful? https://amperna.com/en-de/blogs/news/suffering-sensitive-skin-how-every-product-adds-up 2026-08-11T10:34:31+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_sensitive_4_08a4dc4f-4f67-46c1-ae1c-fa58718ab07c.jpg?v=1786408471 Suffering From Sensitive Skin? Here is How Every Product Adds Up https://amperna.com/en-de/blogs/news/the-beef-with-beef-tallow 2025-04-07T13:26:25+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_beeftallow_1.jpg?v=1743996385 The Beef with Beef Tallow https://amperna.com/en-de/blogs/news/welcome-to-dermacare-hair-range 2026-09-15T14:31:48+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/42_5d07f3ee-249a-4cb5-8891-efa232e68cde.jpg?v=1789446708 Introducing AMPERNA® [DERMACARE] Haircare: For Scalp Comfort and Strong Hair https://amperna.com/en-de/blogs/news/how-amperna-supports-your-skin-s-natural-defences 2025-05-29T13:30:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_skinbiome_1.jpg?v=1748489451 How AMPERNA® Supports Your Skin’s Natural Defences https://amperna.com/en-de/blogs/news/skin-support-system-barrier-boost-duo 2025-06-12T09:47:51+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_barrierboost_3.jpg?v=1749685671 Meet Your Skin’s New Support System: The Barrier Boost Duo Bundle https://amperna.com/en-de/blogs/news/pre-pro-postbiotics-skincare-nourishing-your-skin-from-the-outside-in 2025-07-31T10:38:20+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_prepropost_1.jpg?v=1753922300 Understanding Pre, Pro, and Postbiotics in AMPERNA Skincare: Nourishing Your Skin from the Outside In https://amperna.com/en-de/blogs/news/help-clear-acne-inside-out-holistic-skincare 2025-06-20T10:12:42+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Amperna-SIsley1_8b109f38-d6d4-4c74-a065-187c327552d3.jpg?v=1750378362 Help Clear Acne from the Inside Out: Holistic Skincare & Gut Health Tips https://amperna.com/en-de/blogs/news/tween-teen-skincare-amperna-sensible-option 2025-08-20T12:35:25+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_tween_1.jpg?v=1755657325 Tween & Teen Skincare - Why AMPERNA is The Sensible Option https://amperna.com/en-de/blogs/news/postbiotics-explained-why-skin-needs-them 2026-09-15T15:27:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_postbiotics1_c3aa9933-cf7d-4a61-977d-a2c94e746019.jpg?v=1789450064 Postbiotics Explained and Why Your Skin Needs Them https://amperna.com/en-de/blogs/news/balanced-verses-unbalanced-scalp-microbiome 2026-09-02T14:58:40+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_SCALP_35_d4b84e41-fdd4-4a0f-86ef-cca718daa086.jpg?v=1788325120 Balanced Verses Unbalanced Scalp Microbiome https://amperna.com/en-de/blogs/news/postpartum-skin-hair-changes-how-to 2026-01-23T08:51:34+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_HairLoss_2_9b0891e6-ccac-45fb-81d6-e148f706d049.jpg?v=1769118694 Postpartum Skin and Hair Changes - How to Support Your Journey https://amperna.com/en-de/blogs/news/the-everyday-soothing-cleanser-for-all-skin-types 2025-12-12T12:07:55+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_Cleanser_3_85d46591-e738-4273-a26a-b433b5505842.jpg?v=1765501675 Ultra Gentle Soothing Cleanser: The Everyday Cleanser for All Skin Types https://amperna.com/en-de/blogs/news/cool-calm-hydrated-sos-solution 2025-12-19T11:45:13+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_SOS3.png?v=1766105113 Cool, Calm and Hydrated: Your Skin’s SOS Solution https://amperna.com/en-de/blogs/news/how-postbiotic-care-has-evolved 2026-02-04T14:11:03+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/Postbiotic_Care_Evolved_8_8f09f0f3-a0d8-401b-8212-3823dae1265f.jpg?v=1770174663 How Postbiotic Care Has Evolved https://amperna.com/en-de/blogs/news/new-year-still-you-but-better 2026-02-09T14:58:15+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_NewYear_2_2ab254fd-75fa-4047-ae0b-daa9f6cd538b.jpg?v=1770609495 New Year, Still You… But Better https://amperna.com/en-de/blogs/news/skin-longevity-starts-now 2026-02-23T10:21:28+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_SkinLong_5.jpg?v=1771802488 Skin Longevity Starts Now https://amperna.com/en-de/blogs/news/retinoids-pregnancy-what-you-need-to-know 2026-08-05T13:38:14+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_RetinolPreg_4_0155212f-6e7d-4c7b-b012-a2ede663ed0d.jpg?v=1785901094 Retinoids and Pregnancy: What You Need to Know https://amperna.com/en-de/blogs/news/celebrating-womens-skin-at-every-stage 2026-04-28T14:31:38+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_IWD_7_0f487ed2-d0e8-462c-884a-37694ec2034e.jpg?v=1777350698 Celebrating Women’s Skin, At Every Stage https://amperna.com/en-de/blogs/news/skincare-self-care-amperna 2026-03-16T11:01:05+11:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_Self1_79156aaa-ba12-4127-af65-fd85a7bf4fc6.jpg?v=1773619265 Skincare Self-Care with AMPERNA® https://amperna.com/en-de/blogs/news/everyday-habits-affect-your-skin-barrier 2026-04-20T09:20:00+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_habits2_e4c922e9-3a1b-46be-ad6b-3085f3bb9388.jpg?v=1776640800 5 Everyday Habits That Can Affect Your Skin Barrier, And How to Support It https://amperna.com/en-de/blogs/news/5-ingredients-avoid-sensitive-skin-or-scalp 2026-09-02T14:55:35+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_ingred4_6cc50cee-5976-4b8f-b979-e76c1cce410a.jpg?v=1788324935 5 Ingredients to Avoid If You Have Sensitive Skin or Scalp https://amperna.com/en-de/blogs/news/stress-free-and-effective-skincare-for-mums-part-1 2026-09-15T15:14:12+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_Mum4_a73af31b-2aed-4861-8238-981cd77b3bb0.jpg?v=1789449252 Stress - Free and Effective Skincare for Mums (Part 1) https://amperna.com/en-de/blogs/news/stress-free-and-effective-skincare-for-mums-part-2 2026-09-01T14:15:43+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_mumpart2_2.png?v=1788236143 Stress – Free and Effective Skincare for Mums (Part 2) https://amperna.com/en-de/blogs/news/matcha-amperna-skincare-the-ultimate-holistic-pairing 2026-05-13T14:31:14+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_matcha1_29d238d6-40bb-4c27-89d3-71d57867ab3c.jpg?v=1778646674 Matcha and AMPERNA® Skincare - The Ultimate Holistic Pairing https://amperna.com/en-de/blogs/news/postbiotics-for-acne-prone-skin 2026-09-15T15:29:36+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_PostbioticAcne_1_746ca41c-4a52-44cf-903f-7f1d331ab682.jpg?v=1789450176 How Postbiotics Help Support Acne-Prone Skin https://amperna.com/en-de/blogs/news/support-acne-without-stripping-it 2026-09-15T15:21:06+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_Stripping3_77c3b8c6-692c-4d1f-a498-19520809ee58.jpg?v=1789449666 How To Support Acne-Prone Skin Without Over-Stripping It https://amperna.com/en-de/blogs/news/barrier-first-skincare-ampernas-philosophy 2026-07-16T10:58:09+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_BarrierFirst_4_47c5c634-a30c-4820-b924-01dba1c79f9b.jpg?v=1784163489 Barrier-First Skincare Has Always Been AMPERNA's Philosophy https://amperna.com/en-de/blogs/news/fix-damaged-skin-barrier 2026-09-22T11:16:09+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_SkinBarrier_4_37cdcc46-5c22-4a01-b4ec-46bababce28b.jpg?v=1790039769 Damaged Skin Barrier? Here’s What to Do https://amperna.com/en-de/blogs/news/amperna-scalp-hair-care-serum 2026-09-15T14:43:45+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_HairSerum_2_e46b1c21-6f19-4ead-9e34-56058e29a141.png?v=1789447425 Introducing AMPERNA® Scalp & Hair Care Serum [DERMAFIX] https://amperna.com/en-de/blogs/news/probiotics-prebiotics-postbiotics-skincare 2026-08-04T08:54:35+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_biotics_1_7a87c58c-cdf2-4a24-a6fd-9ae3c69b409d.jpg?v=1785797675 Probiotics, Prebiotics and Postbiotics in Skincare: What is the Difference? https://amperna.com/en-de/blogs/news/postbiotics-skincare-ingredients 2026-09-02T10:32:22+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_together_3_062fabe6-1440-4259-902c-ed1b34f08fce.jpg?v=1788309142 Postbiotic Skincare: How It Works With Your Favourite Ingredients https://amperna.com/en-de/blogs/news/hair-habits-scalp-health 2026-09-08T08:26:45+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-10things-4.jpg?v=1788820005 10 Everyday Hair Habits That Could Be Affecting Your Scalp Health https://amperna.com/en-de/blogs/news/best-diet-for-acne 2026-09-15T15:07:37+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_AcneDiet_1_b3b186fd-0e17-4c4c-84f7-193a42dbda12.jpg?v=1789448857 The Best Diet for Acne: Foods to Eat and Foods to Limit https://amperna.com/en-de/blogs/news/using-active-skincare-without-compromising-your-skin-barrier 2026-09-22T11:11:56+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_usingActives_3_be61b458-474b-4f6f-ad20-3fe3162c8b28.jpg?v=1790039516 Using Active Skincare Without Compromising Your Skin Barrier https://amperna.com/en-de/blogs/news/back-acne-causes-body-skincare-routine 2026-09-01T14:46:59+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_bodyacne_1.jpg?v=1788238019 Back Acne: Why It Happens + How to Care for Breakout-Prone Body Skin https://amperna.com/en-de/blogs/news/what-is-microbiome-skincare 2026-09-02T11:53:17+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_microbiome_1.jpg?v=1788313996 What Is Microbiome Skincare? A Guide to Your Skin Microbiome https://amperna.com/en-de/blogs/news/haircare-chest-back-breakouts 2026-09-15T15:01:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_chest_4_3102ebee-3940-4323-8abf-9b1f90f86ffd.png?v=1789448504 Chest + Back Breakouts: Could Your Haircare Be Contributing? https://amperna.com/en-de/blogs/news/does-acne-prone-skin-need-moisturiser 2026-09-15T15:08:44+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_Acne_Moisturiser_1_6c06868c-9a75-47a4-af2a-8846cc5a24bb.jpg?v=1789448924 Does Acne-Prone Skin Need Moisturiser? Why Hydration Still Matters https://amperna.com/en-de/blogs/news/dry-scalp-vs-dandruff 2026-09-15T14:18:15+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA_DryDandruff_5_7ccb2794-57ae-4d34-a515-a1adca8bd80e.jpg?v=1789445895 Dry Scalp vs Dandruff: What's the Difference? https://amperna.com/en-de/blogs/news/skincare-for-mature-skin 2026-09-15T14:09:43+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-CareAgeing-3_cfa89af6-3511-45b3-bb3e-867966797806.jpg?v=1789445383 How to Care for Your Skin as You Age: A Simple, Barrier-First Routine https://amperna.com/en-de/blogs/news/best-skincare-for-rosacea 2026-09-15T13:46:21+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-rosaceanew-1_8ca2a4ab-6e56-4b34-b75b-5f68bbdb3d87.jpg?v=1789443981 What Is the Best Skincare for Rosacea-Prone Skin? https://amperna.com/en-de/blogs/news/how-to-support-your-skin-barrier-with-amperna 2026-09-23T14:09:14+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-StartB-5_d6cce89b-1b95-4d92-931f-4f046ff21e6b.png?v=1790136554 How to Support Your Skin Barrier With AMPERNA https://amperna.com/en-de/blogs/news/bakuchiol-vs-retinol 2026-09-15T14:06:36+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-retinolBak-1_a2a4591c-dd93-4fd8-97a2-39ddf7265ccc.jpg?v=1789445196 Bakuchiol vs Retinol: Which One Is Right for Your Skin? https://amperna.com/en-de/blogs/news/hypochlorous-acid-spray-vs-postbiotic-face-mist 2026-09-14T14:20:56+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-HOCIvsSOS-1.jpg?v=1789359656 Hypochlorous Acid Spray vs Postbiotic Face Mist: What's the Difference? https://amperna.com/en-de/blogs/news/vitamin-c-niacinamide-alpha-arbutin-brightening-serum 2026-09-14T16:13:10+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-brighten-3_a49b860b-d4fa-4816-817d-44a24d204f7d.jpg?v=1789366389 Vitamin C, Niacinamide, Alpha Arbutin… Do You Really Need Them in Separate Serums? https://amperna.com/en-de/blogs/news/how-to-choose-cleanser-sensitive-skin 2026-09-15T14:51:09+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-CleanserSen-4_d1774606-5672-488c-8e36-19aaf40c85f7.jpg?v=1789447869 How Do I Choose a Cleanser for Sensitive Skin? https://amperna.com/en-de/blogs/news/why-is-my-hair-falling-out-common-causes-of-hair-shedding-and-thinning 2026-09-15T11:52:57+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-hairloss-1_e2742f38-c80a-4636-9679-d7bb6e1f533b.jpg?v=1789437177 Why Is My Hair Falling Out? Common Causes of Hair Shedding and Thinning https://amperna.com/en-de/blogs/news/what-skincare-to-use-after-skin-barrier-recovery 2026-09-28T11:43:34+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-buildblog-4_69016f64-a8ae-4433-a90f-fbc3a42c1573.png?v=1790559814 Your Skin Barrier Feels Better. What Should You Use Next? https://amperna.com/en-de/blogs/news/what-are-postbiotics-in-haircare 2026-09-16T15:56:33+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-postbioticH-4_c8d4827d-081e-4d1a-94ff-6624f2929a66.png?v=1789538193 What Are Postbiotics in Haircare and What Do They Do? https://amperna.com/en-de/blogs/news/why-is-my-scalp-itchy-after-washing-my-hair 2026-09-24T15:39:10+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-itchyscalp-1_c58678c8-b592-42ce-bdac-edd216402c0b.jpg?v=1790228350 Why Is My Scalp Itchy After Washing My Hair? https://amperna.com/en-de/blogs/news/perimenopause-skin-changes 2026-09-23T14:07:09+10:00 weekly https://cdn.shopify.com/s/files/1/2475/1432/articles/AMPERNA-perimenopause-4_6357b34d-f49d-4f22-9278-f635f8980f92.jpg?v=1790136429 Perimenopause and Your Skin: Why Is My Skin Suddenly Changing?